Have you ever felt like you're on the verge of a breakdown? You might be overworked, over-stressed or sleep deprived, and it feels like everything is going to c...
When you fall asleep, your brain causes your muscles to relax and be still. In someone who suffers from sleep paralysis, this sensation occurs while the person ...
Have you ever wondered if you are truly a priority to your significant other? If it seems like you're the only one making an effort, it might be because your pa...
According to the American Chiropractic Association, 31 million Americans experience lower back pain at any given time. It's considered the single leading cause ...
You probably know someone who wears their heart on their sleeve. If they're happy, you can tell. If they're sad or upset, you can definitely tell. Some people a...
Did you know? There are over 100 identified autoimmune diseases. And counting! By some estimates, more than 50 million Americans suffer from an autoimmune condi...
Added sugars might make your food or drink taste a little sweeter, but they also wreak havoc on your body. A diet high in sugar raises your risk of developing d...
An abusive relationship often sneaks up on you. Your partner starts out charming and kind, then little by little the relationship changes. Before you know it, y...
It's no secret that our brains tend to slow down as we age. After the age of 25, we start to naturally lose brain cells. The good news is scientists have discov...
Maybe you're one of the lucky ones - the "happily ever after" couples that magically connect forever. But for most of us, if we want that love to grow into the ...
Is it possible to reduce cholesterol without having to take dangerous statins? Yes, of course! Yet despite the side effects of dangerous statins, millions of Am...
Depression affects every part of your life. Your sleeping habits, your eating habits, your job, your relationships... They all suffer when you become overwhelme...