Detoxes and other types of cleanses can be difficult for some of us. One of the hardest parts of doing a cleanse is how long it takes. To take some of that diff...
Is your skin in need of a little extra oomph? Then try this Blueberry Beauty Boost Smoothie. And as an added bonus, you'll enjoy all-day energy. Win-Win!
Blueb...
Enjoy the benefits of matcha, without drinking the tea! Instead, add it to this mango matcha smoothie bowl for a filling, energizing way to start your day. Why ...
Weight loss is hard work. And despite all of the magic pills and powders on the market that claim to do the work for you, diet and exercise are key. There aren'...
This matcha smoothie bowl recipe is about to become your new breakfast staple.
Sure, matcha tea is renowned for its health benefits, particularly for stress-...
Same old avocado? Not so with these 15 genius avocado uses that seem so obvious once you try them. Of course, guacamole ranks high on the list, but hand scrub?
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By Gillian B
Smoothies are the perfect solution for the busy person. They are quick to make and packed with nutrients. Plus, they are filling, easy to digest...
