Cell phone use got you down? Well, you may be feeling down because you're looking down. Cell phone use -- "tech neck" -- really does affect your spine and body!...
By Gillian B
In a search to resolve some long-standing structural imbalances in my body, I came across a unique bodywork technique called Rolfing. While it h...
Do you find going to sleep at night difficult? Do you lie in bed worrying about the lack of sleep and how it will affect your morning? Well, you are not alone. ...
Right after I had my first son, I suffered from headaches and some digestive issues. I had never had digestive issues before, but I passed it off as a side effe...
