Today, cataracts affect more than 22 million Americans who are 40 or older. In fact, it’s likely that everyone who lives into their 80s or 90s will have to deal...
You probably know that sleep is important for your health, but are you really getting enough? According to the National Sleep Foundation, adults ages 18-64 year...
We know the things that are bad for us, right? Smoking, drinking, eating processed foods... But what about not getting enough sunlight? That one has probably ne...
