Losing weight is something we can all struggle with. When we are trying to figure out ways to lose weight, a lot can go through our heads. Diet, exercise, and m...
Gastritis is an inflammation, irritation, or erosion of the stomach lining. It can be acute or chronic. Symptoms of gastritis include burning sensations in the ...
Tea is the most consumed beverage in the world after water. If you've ever wondered whether your daily cup of black tea is healthy or not, the answer is yes! Bl...
Holy basil isn't the sweet basil you taste in marinara sauce or the herb you might use to flavor your homemade soup. Holy basil, also known as tulsi, is native ...
Sometimes, we feel the need to mix things up. Something as simple as a new hair color can give us a fresh outlook on life. Unfortunately, most hair dyes are loa...
Since childhood, we’ve all been told to add as many fruits and veggies as we can to our diet. They're packed with vitamins, minerals, fiber, and antioxidants, w...
After a satisfying meal, many of us just want to lay down for the rest of the night and watch a great movie or TV show. But little do we know, this is actually ...
I was first exposed to yerba mate through my friends at the Guayaki yerba mate company around 2002. Today, they produce many wonderful shade-grown yerba mate pr...
In the world of effective all-natural home remedies, oregano tea is at the top of the list. Oregano tea has been used traditionally for centuries as a treatment...
Drinking tea provides many health benefits. Next to water, tea is the most imbibed beverage in the world. Certain herbal teas target specific neurological or ph...
I'm not exaggerating at all when I say that no matter what ailment you have, there's a tea that can help.
Insomnia? Try passionflower. Feeling stressed? Ashw...
Have trouble getting a good night's rest? We all do at times. With the stressors in our modern environment, it can become difficult to fall asleep, stay asleep,...
