We are all taught at a very young age that brushing our teeth is essential for a healthy body.It's true. Poor oral hygiene is linked to a whole list of other he...
Breast cancer is one of the most common types of cancer among American women. About 1 in 8 women in the U.S. will develop invasive breast cancer during their li...
Our bodies are amazing machines made to help us run on the food we eat and remove what we do not need. However, food is changing faster than we can evolve, and ...
If you have experienced unexplained nausea, headaches, dizziness, fatigue and have had difficulty concentrating, they might be signs of something that never cro...
Imagine not drinking any liquids — water, tea, juice — anything, for the next eight hours. Your throat might become a little dry just thinking about it. Well, t...
Unfortunately, the world we live in is full of toxins. Indoor and outdoor air pollution, first or second hand smoke, pesticides, and artificial food products al...
Body detoxing has become critical in recent years. And, thankfully, many resources exist to help. A simple detox bath may be all you need. It's a win-win-win! R...
It's pretty much common knowledge now: flax seeds provide significant health benefits in a myriad of ways. Whether you are someone who uses them all the time or...
With all the indulgences and temptations in this fast-paced world, it is easy to fall into an unhealthy lifestyle. Consuming caffeine, fast food, and alcohol ar...
