When your hormones are off balance, your body will let you know. For example, you may experience weight gain, fatigue, anxiety, insomnia, and digestion problems...
Anxiety can have a profound negative effect on your life. It can destroy your happiness, your health, your relationships and your sleep quality. When you don't ...
Considering that acupuncture is the practice of inserting extremely thing needles through the skin at strategic points on the body, it may make you a bit nervou...
Traditional Chinese medicine is based on the belief that energy (chi or qi) flows through and around the body along pathways called meridians. Acupuncturists an...
I first learned about this exercise in Donna Gates' book The Body Ecology Diet. This technique is very similar to something that is practiced regularly in yoga ...
Researchers have discovered that a particular compound found in sweet wormwood is 1,200 times more efficient at killing malignant cells than traditional chemoth...
