If you need a healthier alternative to croutons, this recipe for roasted chickpeas is so good that you’ll be popping a few in your mouth before topping your sal...
Nothing hits the spot like a piping hot bowl of chili on a cold fall or winter day. If you’re looking for a healthier spin, this meat-less superfood chili is su...
When you've got a headache or back soreness, what do you do? If you're like many Americans, you probably reach for a bottle of ibuprofen (trade name Advil).
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You're ready to quit smoking (good for you!), but your lungs are probably also in need of a detox. With the tea described below, you can give your lungs a good ...
Acne is the most common skin condition in the United States. It can develop as a result of bacteria, clogged pores, dead skin cells and oil production, and ther...
A study published in the Anticancer Research journal, a peer-reviewed medical journal published by the International Institute of Anticancer Research, found tha...
Do you start your day with a glass of water? No? You should. But you'll make even more magic happen if you replace that plain water with warm turmeric water.
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Most of the time, when people get sick, they turn to medications that treat the symptoms, but don’t fix the problem. Sure, there are antibiotics that are suppos...
The use of antibiotics has become routine for many Americans. Take one pill for this, two pills for that... Drugs are the go-to fix for many illnesses, but what...
Do you suffer from chronic lower back, buttock, or leg pain? Chances are it's radiating from your sciatic nerves, which run from your lower back and down your l...
Your eyes are the windows to your soul. They not only allow you to see, but they allow others to see inside you, to guess at your thoughts and desires. Do droop...
Toothaches are a real pain — literally! However, many of us can’t drop everything to go see the dentist, or our local holistic dentist. And there's also the pai...
