If you are looking to cleanse or detox, one of the vital organs you definitely want to address is your liver. This Kundalini asana promotes liver stimulation th...
You've probably heard that one glass of wine a day is actually beneficial for your body. You might even use it as an excuse to feel just a little bit better abo...
If you're a woman, there's a good chance you've been prescribed birth control pills at some point on your life, or at least you've been approached about the sub...
If you're one to get a little queasy, you should probably stop yourself from scrolling any further down. If you're curious, keep on reading, but know that you'v...
About 1 in 8 women in the United States will develop invasive breast cancer during their lifetime. Talk about a scary statistic. Cannabis has been studied exten...
It's no secret that every medication comes with a long list of possible side effects. But a recent study found that the risks of taking certain pills have been ...
When your body's hormones are balanced, things run pretty smoothly. But when your hormone levels are out-of-whack, the body can begin experiencing problems. Est...
Did you know that the average American breast size has been growing exponentially? Seriously, the average bra size has gone from 34 B in 1983 to 34 DD in 2013.
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Yes, it's true. There are just certain vitamins every woman needs.
I don't mean to suggest that maintaining health is particularly easy for anybody but men, ...
Throughout life, women experience several changes in their bodies. Many of these tend to be disruptive, but few are as troubling as polycystic ovary syndrome. I...
Author Lindsey Shaffer
As a woman, I know the feeling of being completely exhausted after a long day, flopping straight into my bed when I get home, curling ...
Breast swelling, pain and discomfort are problems that many new mothers know all too well. Whether a mother is nursing, pumping or weaning, breasts can become l...
