THIS Is How to Have the Best Day Ever, Everyday!
Here's a formula I’ve learned from my friend and mentor – the Avocado himself – David Wolfe. This article contains a 6-step...
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Natural Parasite Cleanse: How To Get Rid Of Unwanted Guests
The sheer amount of detoxes out there can be confusing, but one of the most important detoxes you could possibly do is...
Easy Quinoa Crust Pizza
By Gillian B Who says pizza has to be ‘bad’ for you? This recipe takes a classic comfort food and gives it...
Traveling Soon? Here’s A Packing List for Ultimate Health
Really, anytime of the year is a great time to travel. But if it's been a while, you may be wondering what...
Christmas Won't Be Quite Like This One For Another 20 Years
Christmas is a special time of year for many people – it has been for centuries. But 2015’s December 25th will be extra...
Antidepressants Overshadowed By Controversial Substance That Reverses Depression
According to a bombshell new study from the journal Neuropharmacology, psilocybin – a compound in psychedelic mushrooms – may be superior for...
Remove Ants Fast with THESE Simple Tricks!
One of the best things about summertime is the opportunity for outdoor activity that it brings. But you know what’s not so cool?...
Solving Nutritional Challenges for Ethical Omnivores, Vegetarians, Vegans and Raw Foodists
Over the last 40 years, I have experienced various dietary lifestyles, including being a junk foodist, an ethical omnivore, a vegetarian then...
7 Signs That Your Body Is Begging For Help
If you pay close enough attention, you’ll be able to recognize when your body is trying to tell you that something is...
This Vitamin Boosts Your Immunity & Prevents Respiratory Infections
According to researchers at the Queen Mary University of London, an adequate intake of a certain vitamin can help reduce your risk...
7 Biotin Benefits & Uses
Biotin, also known as Vitamin B7, is part of the Vitamin B complex. It’s a water-soluble vitamin that plays a role in...
This Map Will Help You Harvest Your Local Landscape for Free Food
Passionate environmentalists Caleb Phillips and Ethan Welty set out to “unite the efforts of foragers, freegans and foresters everywhere,” and came up with...
Nutritional Yeast: 6 Benefits & Uses
Nutritional yeast is made from sugarcane and beet molasses. You can find it in flakes, granules or a powder-like form. Despite its...
Common Shellfish Allergy Symptoms & Natural Remedies
Shellfish is one of the most common food allergens. Considering that shellfish allergies send more people to emergency rooms than any other...
Sepsis: 7 Steps To Prevent & Fight It
Sepsis. Sounds old-fashioned, doesn’t it? But this condition in which bacteria enters the blood can be life-threatening. In fact, any infection can...
Bean Pasta Primavera
Healthify your pasta night by swapping in an alternative bean-based pasta and piling on the veggies. Enjoy this new look at pasta...
6 Things Your Hands Say About Your Health
Ladies and gentlemen, we’ve got some cool information on our hands – literally! From vitamin deficiencies to life-threatening diseases, our hands can...
8 Natural Hypothyroidism Treatments
Hypothyroidism is an underactive thyroid gland. It means that the thyroid gland can’t make enough thyroid hormone to keep the body running...
HPV Treatment: Causes, Symptoms & 4 Natural Treatments
The human papillomavirus or HPV, is the most prevalent sexually transmitted disease in the United States. HPV is a group of common...
Pine Needles: Nature’s Immune Tonic
There are many reasons to admire the lofty Pine tree. The root mushroom, pine cone, bark, pollen, oil, resin... All these components...
This Is What Antidepressants Do To Your Brain
The numbers might shock you, but one in six Americans take some kind of psychiatric drug, and most of them are antidepressants....
5 Common Signs of Vitamin D Deficiency You Shouldn’t Ignore!
Many people don’t understand the importance of vitamin D. The Sunshine Vitamin, as it’s called, plays an integral role in our emotional...
Toxic Shock Syndrome Symptoms & 5 Natural Steps To Prevent It
Toxic shock syndrome is a rare but life-threatening condition that stems from certain kinds of bacterial infections. Quite often, TSS develops from...
Pulmonary Embolism: Symptoms & 5 Steps To Prevent Or Treat
Pulmonary embolism is a blockage in one of the pulmonary arteries in your lungs. In many cases, it’s caused by blood clots...