Heirloom Tomato Salad
If you haven’t tasted an heirloom tomato yet, you’re missing out! And heirloom tomato salad is one of the best ways! Heirloom...
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Ring in Spring with Heirloom Carrot Fries
Spring is a time of new beginnings, so try the first harvest of heirloom carrots with these tasty carrot fries. Then enjoy...
Natural Liver Detox Strategies: 5 To Try Today!
Liver health is an essential part of your overall wellbeing and ability to detoxify your body. The liver acts like a filter...
Heavy Metal Detox: Beat Exhaustion and Fatigue for Good!
Cultural practices of old had built-in strategies for keeping the body fit and free from toxins. Fasting and detoxing were part of...
The Veggie Bowl With More Protein Than a Steak
Think meat is the only way to get protein? Think again! Beans, lentils, nuts, seeds, and even vegetables contain protein. In fact,...
6 Castor Oil Beauty Benefits You Can't Live Without!
I know - you may not leap to the connection between castor oil and beauty, but these six castor oil beauty benefits...
Heal Cracked Heels FAST With These 7 Natural Ingredients!
Wouldn’t you love to walk around in sandals all summer long? Unfortunately, your feet aren’t looking lovely. Let’s learn how to heal...
Italian Chickpea Flatbread
Can you smell it? The delectable scent of baked bread. Fortunately, this Italian Chickpea Flatbread has all the savory favor of an...
Everything Hummus
You love hummus for its delicious taste and amazing health benefits. So why not combine it with that favorite spice combination topping...
Super Filling Snack: Cucumber Chips with Hummus
The secret to smart snacking is choosing fiber-rich, real foods, which will fill you up without filling you out. Case in point:...
Roasted Vegetable Tortilla Pizza
If you’re not big on cooking during the week, try this easy tortilla pizza with roasted fall vegetables. All you need is...
Vegan Pesto
Pesto, is a creamy basil, pine nut, and garlic based sauce that elevates any dish. This healthified version omits dairy and replaces...
7 Reasons to Roast Your Squash Seeds (& How to do it)
By Gillian B Crispy, crunchy, salty and delicious! Roasted seeds are one of my favorite snacks. They are especially good warm out...
Fast Weeknight Dinner: Artichoke and Arugula Tortilla Pizza
If you don’t feel like cooking after a long day, then this Artichoke and Arugula Tortilla Pizza is sure to please. It...
Purple Cauliflower with Parsley Pesto
They say we eat with our eyes. If so, then this purple cauliflower and parsley pesto is sure to please. If you’ve...
Quick & Easy Gut-Friendly Buckwheat Bread Recipe
By Gillian B More and more of us are choosing to eliminate common allergens like gluten from our diets. However, there's one...
Dairy-Free Pesto Pasta
If you want a quick and easy weeknight meal, this dairy-free pesto pasta will not disappoint! It’s dairy-free, gluten-free, and absolutely delicious....
Ditch the Mayo with This Moroccan Potato Salad Recipe
Did you know? You don’t need mayo for a delicious potato salad. This Moroccan potato salad gets its flavor from parsley and...
These Illegal Cancer-Causing Chemicals Were Found in THESE Shampoo Brands!
What’s the worst thing you can think of that could happen with shampoo? Suffering an eye burn? Swallowing some by accident? Think...
Get Rid of Lipomas Naturally with these 3 Home Remedies!
A lipoma is a growth of fat cells in a thin, fibrous capsule. Lipomas are usually found just below the skin, most...
Avocado Oil is the New Coconut Oil — But How Do You Use It!?
Avocados are quickly becoming America’s favorite fruit. The amount of essential vitamins and minerals they contain make them among the most nutrient-dense...
C60 Oil (Carbon 60, Fullerene) Supplement Health Benefits + Risks
Would you gnaw on a piece of charred wood? Well, probably not if it's said that way. But charcoal contains a compound...
The Mediterranean Diet Protects Against Inflammation & Disease
What comes to mind when you think of the Mediterranean diet? Many people might associate it with one of the latest fads...
Golden Garlic Bread with Cashew Basil Pesto
Garlic bread is a staple complement to many evenings meals. Why not dress it up a bit with some pesto? Golden garlic...