Sauerkraut: 5 Health Benefits
As a fermented form of cabbage, sauerkraut provides the body with some pretty amazing health benefits. It’s packed with healing probiotics that...
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659 results for “immunity”
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Bean Sprouts: 5 Health Benefits
While bean sprouts can come from any bean, the most common ones come from mung beans and soybeans. Bean sprouts are nearly...
Cellulitis Home Treatment & Prevention
Cellulitis is a painful infection that develops when bacteria enters the body through open cuts or wounds. (1) Practicing good hygiene and...
10 Powerful Herbs That Clear Mucus From Your Lungs & Help You Breathe Easier
Viral and bacterial infections have a way of creeping up on you. Especially during cold and flu season, they seem to spread...
Aloe Vera Benefits: Discover What This "Plant of Immortality" Does for the Body!
Does the aloe vera plant conjure up images of a spiny succulent kept on your grandmother's window sill? Well, she had something...
9 Plants & Herbs That Repair Lung Damage, Combat Infections And Boost Lung Health
When you come down with a cough, a cold, or stuffy sinuses, your go-to might be the bottle of cold medicine in...
Yerba Mate: 5 Benefits & Uses
You’ve probably heard about the many health benefits of matcha green tea. But have you ever heard of yerba mate? Traditionally consumed...
Plums: 9 Benefits & Uses
Plums are a close relative to both cherries and peaches, ranging in taste from sweet to tart. The juicy fruit is loaded...
Plantains: 7 Health Benefits
Plantains often get confused with bananas. They have a similar look and even boast a similar nutritional profile, but they differ in...
Kvass: 5 Benefits & Uses
Kvass is a fermented beverage filled with probiotics, much like kombucha. It’s made from stale, sourdough rye bread and has a similar...
Essiac Tea: 5 Benefits & Uses
Essiac tea was first used as a traditional Native American formula. It was rediscovered by a nurse named Rene Caisse, as a...
Cranberries: 6 Uses & Benefits
Cranberries are one of the highest fruit sources of antioxidants. The powerful disease-fighting antioxidants they contain are responsible for their many health...
Camu Camu: 5 Health Benefits
Camu Camu is a shrub that grows in the Amazon rainforest. It produces large berries that are packed with Vitamin C and...
Butternut Squash: 7 Benefits & Uses
Butternut squash is closely related to spaghetti squash and other gourd varieties. It’s packed with nutrients, including powerful antioxidants. Butternut squash benefits...
Anasazi Beans: 5 Health Benefits
The anasazi bean is a cousin of the pinto bean. It’s packed with iron, calcium, potassium and lectin. Lectin has been studied...
What You Need to Know About 7-Keto-DHEA Supplements
7-Keto-DHEA is a synthetic byproduct of DHEA, which is the most common natural steroid in the human body. Unlike other types of...
8 Fantastic Foods for a Happy, Healthy Vagina!
While it may not be a popular topic of conversation at the dinner table, maintaining a healthy vagina plays a large role...
10 Detox Waters That Stop Bloating Fast
Detox waters: fat-busting drinks to get rid of your bloating almost as fast as you drink it. You might be wondering what...
Strep Throat: 10 Natural Remedies
If you’ve ever had strep throat, you know what a pain it can be. Literally. Strep throat is a bacterial infection that...
Fight & Help Heal Autoimmune Diseases With THESE 5 Foods!
A lot of questions still swirl around the autoimmune condition. What is autoimmunity? How can you help lessen the symptoms of autoimmune...
Garlic and Honey on an Empty Stomach Health Benefits
Garlic and honey may seem like odd ingredients to put together, but combining them results in an impressive immune-boosting substance that will...
What Is Shilajit?
Destroyer of weakness. Rejuvenator. Conqueror of mountains. Who wouldn't want shilajit in the cupboard or medicine cabinet, when it goes by names...
Stomach Ulcer Treatment: Causes & Symptoms To Watch Out For
Stomach ulcers are painful sores that occur in the lining of the stomach. They are a type of peptic ulcer disease. Stomach...
Romaine Lettuce Nutrition: 10 Health Benefits
Believe it or not, romaine lettuce can add essential nutrients to your salads, sandwiches and other meals. While it might not taste...