Psoriasis Symptoms & 5 Natural Treatments
Chances are you’ve seen someone with psoriasis. Unfortunately, this chronic immune system disease is hard to miss, even though psoriasis symptoms can...
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3 Reasons Why You Should Stop Eating Peanut Butter Cups!
If you're reading this, I'll assume you've had a Reese's peanut butter cup at least once in your lifetime. I mean, who...
Mucuna Pruriens: The Dopamine Bean
If you’re like most people, then you probably don’t like feeling down in the dumps. Sometimes it takes a little push to...
Uric Acid Crystals: Finding A Solution
The body naturally produces uric acid as a byproduct of living, then it's eliminated by the kidneys through urine. So why would...
Best Ever Guacamole Recipe
By Gillian B I have yet to meet someone who doesn’t like guacamole. It really is the perfect dish to bring to...
This Is The Fascinating Reason You Sometimes See Floating Things in Your Eyes
Every so often, a person may see floating things seemingly in the air in front of their eyes. They look a little...
No More Waste with this Raw Juice Pulp Cracker Recipe!
By Gillian B Are you an avid juicer but hate wasting all of your pulp? There are many ways to use your...
Easy Quinoa Crust Pizza
By Gillian B Who says pizza has to be ‘bad’ for you? This recipe takes a classic comfort food and gives it...
C60 Avocado Oil Benefits: Is It Safe?
The cosmetics industry has been using C60 for years. However, it wasn't until recently that supplements containing the fullerene hit the market....
Spirulina: 10 Benefits & Uses
When you heard about this blue-green algae for the first time, did you right away say yum? Well, probably not. Yet spirulina...
Osteopenia (Low Bone Density): Risk Factors & 5 Natural Treatments
Osteopenia, or low bone density, is a condition wherein you have lower bone density than normal. Bone mineral density, or BMD, is...
Wash Your Face with Raw Honey and THIS Will Happen!
Every day, women (and men) all around the world use facial cleanser to clean their skin. It’s an important hygiene step we...
Delicious Vegan Mock Tuna Salad
Have you begun the steps to a healthier diet but find it’s difficult to let go of fish? You’re not alone. Many...
Cinnamon Spiced Coffee with Coconut Milk For Long-Lasting Energy
Who does not like a good cup of Joe to start their day off? Although the number of Americans drinking coffee declined...
Hypernatremia: Symptoms, Causes & 4 Natural Treatments
Hypernatremia is a rare condition that occurs because of dehydration and imbalanced electrolytes such as sodium and potassium. Between one and ten...
This Diet Kills Cancer, Improves Mental Health & Promotes Weight Loss!
By now, you have likely heard about the benefits of a ketogenic, or keto diet. While it may sound like just another...
Homemade Hemp Milk Recipe
Hemp milk is a delicious, creamy, and healthy dairy alternative that you can easily make at home. . It’s extremely easy to...
Strawberry Matcha Smoothie Bowl
Add some color to your mornings with this strawberry matcha smoothie bowl. Matcha is a form of green tea powder that provides...
Vegan Black Truffle Popcorn Soup
Popcorn Soup has a fun ring to it, but the traditional ingredients may not be so fun! Instead, try this savory Black...
The Science of Chocolate and Cannabis: How They Combine To Make Powerful Medicines
Chocolate and cannabis are so wonderful that even the mention of both in a sentence is enough to make one giggle. Scientific...
Mushrooms: 6 Surprising Health Benefits
Mushrooms are a great addition to a healthy diet. And with all the mushroom varieties, you’ll be sure to find a favorite....
Celiac Disease Diet: Foods To Eat & Avoid
Living with celiac disease can feel like a tough road to travel, but when you understand the path and choose the right...
Super Filling Snack: Cucumber Chips with Hummus
The secret to smart snacking is choosing fiber-rich, real foods, which will fill you up without filling you out. Case in point:...
Spring Roll Salad Recipe
By Gillian B Oh my goodness, this recipe is to live for!! It is sure to wow the guests at your next...