Persimmon Paleo Pancakes
What could be better than pairing an old-fashioned fruit with an ancient eating system in a modern-day breakfast favorite? Enter Persimmon Paleo...
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Double Dark Chocolate Fudge Brownies
If you’re getting over a sweet tooth but find yourself craving something sweet, these Double Dark Chocolate No-Bake Brownies are sweetened primarily...
Clear Skin Almond Ginger Smoothie
Do you struggle with your complexion and just wish for clear skin? Well, this almond ginger smoothie may just be your ticket...
Bodybuilder Almost Dies After Using Controversial Injection To Boost Arm Size
A picture of a man with freakish comic book-sized biceps is going viral on social media – and the explanation of how...
Does Eating Pineapple Make Your Mouth Sore? THIS is Why!
Did you know that once upon a time pineapples cost about $8,000 each, and were primarily enjoyed by royalty? Thankfully, things have changed...
WARNING: The Truth About This Highly Poisonous Houseplant that Kills You in 15 Minutes
Looks like a beautiful plant, doesn’t it? Large leaves, with a cool pattern that looks almost sketched. A sketched look for a...
What I Eat in a Day as Holistic Health Coach
One of the biggest obstacles that people face when they are trying to take control of their health is having no idea...
6 Serious Diseases Caused By Vitamin D Deficiency
We often hear about taking Vitamin C for colds or Calcium for bones, yet one nutrient shines above the others: Vitamin D....
Cacao Beans: 5 Health Benefits
Chances are you’ve heard that dark chocolate is a healthier choice than is milk chocolate. And you may have also heard that...
Fast Weeknight Dinner: Artichoke and Arugula Tortilla Pizza
If you don’t feel like cooking after a long day, then this Artichoke and Arugula Tortilla Pizza is sure to please. It...
These Roasted Chickpeas Will Make You Never Want Croutons Again
If you need a healthier alternative to croutons, this recipe for roasted chickpeas is so good that you’ll be popping a few...
Date Night Dessert! Your New Go-To Recipe!
Sooo… you’re on your first date, and you’re racking your brain for how best to impress your lucky lady. What could possibly...
Freekeh: 5 Benefits & Uses
Freekeh (pronounced free-kah), also called farik, is an up and coming star in the world of grains. While this grain is not...
Einkorn Flour: 6 Benefits & Uses
If you haven’t heard of einkorn flour, you’re not alone. While uncommon, this ancient grain is healthier, easier digest, and all around...
Cassava Flour: 4 Benefits & Uses
Cassava flour is a gluten-free, wheat flour alternative. It’s made by grating and drying the cassava root, also called yuca. Tapioca is...
New Study Links Common Vision Problem To Alzheimer's Disease
Alzheimer’s disease is the third leading killer in the United States, following heart disease and cancer. While research for a cure continues,...
8 Simple Ways To Grow Longer Eyelashes Fast!
Beauty is a billion dollar industry. Consumers often spend hundreds, even thousands, each year on beauty products, including mascara. There are plenty...
Warm and Spicy Kale with Shiitake Mushrooms
Mmm… warm and spicy kale with shiitake mushrooms. It tastes like a warm blanket on a cool autumn evening. Even better, one-pot...
Taking A Hot Bath Does THIS For Your Weight!
If you take baths on a regular basis, you're probably pretty familiar with the benefits of a relaxing soak. If you're more...
These 5 Simple Exercises Will Boost Your Eyesight
Sigh. I wear glasses. A lot of people do – 6 out of 8 in the developed world, to be exact. And...
Crunchy Baked Zucchini Fries
These crispy crunchy baked zucchini fries are breaded in a blend of spices and gluten-free chickpea crumbs then secretly baked, even though...
7 Biotin Benefits & Uses
Biotin, also known as Vitamin B7, is part of the Vitamin B complex. It’s a water-soluble vitamin that plays a role in...
Portobello Mushrooms: 6 Benefits & Uses
Portobello mushrooms are an easy find in your local grocery store. While mushrooms are consumed all over the world, Portobello mushrooms, in...
Coconut Sugar: 4 Benefits & Uses
Coconut sugar is a natural sweetener that also packs a few health benefits. While coconut sugar may cost more than regular granulated...