Avoid These 6 Foods if You Have a Thyroid Disorder!
The thyroid gland is located at the base of the neck, and it influences almost all of the metabolic processes in the...
Blog
Cleanses, superfoods, and sourcing stories from three decades on the road.
Most Women Miss These 3 Early Signs of Cervical Cancer!
Some women may have cervical cancer and not know it. As scary as it sounds, women with early cervical cancers and pre-cancers...
59% of Tuna isn't Tuna. It's THIS!
If you’re an American who enjoys eating tuna on a regular basis, there’s a very good chance the fish you’ve purchased at...
Magnesium Deficiency: Early Warning Signs and What to Do About It!
You’ve probably heard about iron deficiency, but what about magnesium deficiency? Well, this mineral is so important that you may be suffering...
Danger: Research Finds Breast Implants are Doing THIS to Your Body!
Opinions about plastic surgery range greatly from person to person. Having reconstructive surgery after an accident or an illness is one thing,...
How to Keep Your Vagina Healthy and Smelling Good
Ladies, the scent of your friend downstairs shouldn’t be the punchline of a bad joke. If you read my recent article on...
You Should Stop Using Tampons Because Of This Serious Health Issue!
The menstrual cycle is a natural occurrence that us lucky women get to deal with on a monthly basis. I know, it...
Get Rid of Mold Safely and Permanently With These 5 Natural Solutions!
Mold… Yuck! Mold was never something I had to worry about until I moved to the sunny state of Florida. As gross...
Warning: Drying Laundry Indoors Could Be Deadly!
If you’ve ever wondered why laundry rooms are usually as far away from common living spaces as possible, the information I’m about...
Do You Have Sick Building Syndrome?
If you have experienced unexplained nausea, headaches, dizziness, fatigue and have had difficulty concentrating, they might be signs of something that never...
Trauma: 4 Stages to Help You Recover
Going through a traumatic experience can be extremely different from one person to the next. Not everyone who endures trauma is scarred...
The Dangers of Nightshades: This is How Some Foods Make Pain Worse!
What do potatoes, tomatoes, peppers and eggplant have in common? They all belong to the nightshade family. No, not the poisonous berries...