
Nascent Iodine: What It Is & Why You Need It
When I ask people if they've heard about nascent iodine, well, sometimes the eyes glaze over. But they perk up when I...
Cleanses, superfoods, and sourcing stories from three decades on the road.
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Go back far enough in human history and you will find salt at the center of everything. As far back as 6,050 BCE, salt shaped civilizations. The Egyptians offered it to their gods. The Phoenicians traded it across the Mediterranean....
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When I ask people if they've heard about nascent iodine, well, sometimes the eyes glaze over. But they perk up when I...

You already know some of the wonders of shilajit. It supports your immune system, increases stamina, and improves mental health. Did you...

So what was in your morning smoothie today? Peptides, perhaps? Well, no, not exactly. But if you had some nutrient-dense protein, including...

Have you ever heard of methylene blue? Methylene Blue (MB) is actually a synthetized compound. While it isn't exactly a natural health...

In your quest for holistic health, you need to discover medicinal mushrooms. These superherbs boast some amazing health benefits. Specifically, they pack...

Yellow is a happy color. Ask any child to draw the Sun, and she will use the brightest yellow crayon. The smiley...

Yes, even the best athletes need to constantly be on their “A-game.” Every strain of muscle, nerve, and fiber requires ever-increasing agility...

Kohlbitr. The name reminds us of ancient cultures, as it should. The word kohlbitr comes from the Nordic tradition and refers to...

If you’re like most people, then you probably don’t like feeling down in the dumps. Sometimes it takes a little push to...

When it comes to your herbal cabinet, the one herb you’ll want during all seasons of the year is Holy Basil. Or...

We live in a world where so many people are discussing the subject of wholistic nutrition. In particular, the human need of...

Since the discovery that lemons cure scurvy, everyone knows the crucial role that Vitamin C plays in the human body. However, most...