8 Tips for Battling Fatigue When You Have Thyroid Problems
It is incredibly common for those with hypothyroid problems to feel constantly tired and fatigued. However, if you fall into that category,...
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Cleanses, superfoods, and sourcing stories from three decades on the road.
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Vicks VapoRub Can Cause Severe Respiratory Problems—Use this instead!
That pesky cough that comes with the cold season is such an irritant. We are taught by parents, doctors, and popular tv shows that the best remedy for coughs is Vicks VapoRub. It does the job most of the time,...
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Kids Who “Talk Back” Become more Successful Adults
Talking back. Most parents hate it. It pushes buttons and drives one crazy. This is an issue I have with both of...
12 Steps to Keep Love and Passion Alive in a Relationship
Time, family, careers can all do damage to a relationship. It is easy for anyone just to go through the motions and...
Scatterbrained? Here’s How to Regain Your Power, Focus and Productivity
We all know that something is much more likely to thrive if we give it our love and attention. Just like raising...
Himalayan Bees Make Psychedelic Honey
Venture into parts of China, India, and Nepal, and you may find a honey with highly medicinal — and even psychedelic —...
A Journey Inward With Journaling
By: Gillian B As a regular practice, journaling is one of the best ways to connect with your higher self. Sitting down...
Studies Of Pre-industrial Societies Show Our Ancestors Didn’t Need 8 Hours of Sleep
Eight seems to be the go-to number when talking about healthy habits. We hear people say it is best to drink 8...
Homemade Coconut Oil Probiotic Deodorant – That Really Works!
No one wants to discuss the topic of body odor, but it is a necessary one. When puberty starts and your smell...
12 Little Known Laws of Karma That Will Change Your Life
Most people view Karma as a punishment. The phrase, “karma is a b$&@!” comes quickly to mind. However, this is a misconception...
The Science Behind Power Naps: How and Why They are So Good for You!
It is a common problem in most households. Kids never want to take a nap, but parents and even teenagers long for...
The 8 Daily Habits You Need To Incorporate Into Your Daily Routine For Optimal Health
Vani Hari, or The Food Babe, is a New York Times best-selling author and activist. She also runs foodbabe.com. She is highly critical of...