
5 Hidden Reasons Why Your Body Retains Water
Let’s face it: being bloated feels awful. It makes you feel sick and uncomfortable, and it leaves you wondering what in the...
Cleanses, superfoods, and sourcing stories from three decades on the road.
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You might know that obesity, tobacco use and poor diet can cause cancer. But did you know that your food packaging can play a role in increasing your cancer risk? What about your alcohol intake or the city you live...
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Let’s face it: being bloated feels awful. It makes you feel sick and uncomfortable, and it leaves you wondering what in the...

Madeleine’s family might not be typical, if there is such a thing, but like many other families, they are full of love....

Johnathon Crow’s father passed away before his son turned 16. But, in a truly remarkable way, he still managed to surprise Johnathon...

A 12-year-old got the learning experience of a lifetime when she helped deliver her baby brother. Dede Carraway was preparing to give...

Being a parent is tough. It can be confusing, frustrating and stressful. But the fact of the matter is, it’s extremely important...

Sure, you may hear people joke about having too much sugar. “That donut has me bouncing off the walls.” Or, “I’m talking...

Flying. Some people love it, others hate it. Whether you’re gazing out the window enjoying your sky-high view or gripping your nails...

If you pay close enough attention, you’ll be able to recognize when your body is trying to tell you that something is...

And here we thought apple cider vinegar was great for the body. After all, it’s a powerful anti-fungal and antibacterial with a...

When you feel a sore throat or a cold coming on, your first reaction might be a trip to the drugstore for...

Over the past several decades, researchers have discovered some pretty amazing sea creatures. But there are many that still remain a mystery....

You’ve probably seen the popular milk commercials your whole life. You know, the ones that tell you how important calcium is to...