
7 Types Of Seafood You Should NEVER Eat!
From ocean pollution to poor fish breeding practices, seafood shoppers have no shortage of things to worry about when looking for healthy...
Cleanses, superfoods, and sourcing stories from three decades on the road.
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By now, you have likely heard about the benefits of a ketogenic, or keto diet. While it may sound like just another fad diet, there is a great deal of merit to following this meal plan. That’s because it involves...
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From ocean pollution to poor fish breeding practices, seafood shoppers have no shortage of things to worry about when looking for healthy...

Epidermoid cysts are small, painless lumps that grow underneath the skin. They’re often confused with sebaceous cysts, which are rare and affect...

Do you remember your high school biology? The lymphatic system is part of the circulatory system. But instead of toting around oxygen,...

Get close enough to someone and you most likely will bump heads at some point. That doesn’t have to be a bad...

Try to lower your blood sugar levels? Well, fruit may not be at the top of your preferred foods list. But these...

Let's face it. Heavy drinking is little more than a socially acceptable form of suicide. And alcohol consumption is on the rise....

Overthinking can make you miserable. It leads to anxiety, depression, insomnia, missed opportunities and – well, just unhappiness in general. Put simply,...

This morning, some 38 million Americans woke up with a migraine. Yes, you read that right. Over 10% of the US population...

For more than two decades, health experts have been musing over the epic power of two of mankind’s oldest culinary ingredients. What...

Cinnamon is one of the most powerful spices on the planet. It can prevent inflammation and heart disease while lowering blood-sugar levels...

Between 2010 and 2015, sales of ADHD medications rose 8% each year. Several health experts attribute this not to a rise in...

Your hair is useful for a lot more than looking fabulous; it can also reveal a great deal about what’s going on...