Quit Sugar for 10 Days and THIS Happens to Your Health!
We’ve all heard it before — added sugar is awful for you. Large quantities can wreak havoc on your health and lead...
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Cleanses, superfoods, and sourcing stories from three decades on the road.
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8 Warning Signs of Chronic Anxiety Most People Ignore
Chronic anxiety is a common anxiety disorder that involves constant worry, nervousness and tension. It goes far beyond worrying about a work project or being nervous before a date. Chronic anxiety is an intense, persistent and excessive problem that can...
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Drinking From Copper Does THIS to Your Body! Amazing!
When it comes to eating healthy, you probably don't give much thought to the plate that holds your fruit and vegetables, or...
5 Potted Trees that Will Turn Your Patio Into an Edible Escape!
You can turn your patio or balcony into an oasis with the addition of potted trees. Fruit trees, in particular, offer fragrant...
3 Signs of Poor Self-Esteem and How to Fix It!
Everyone struggles with self-esteem at some point or another. The struggle may occur during that awkward stage in middle school, it may...
These 6 Behaviors Push People Away. Avoid Them!
Most of us have been guilty of pushing someone away at some point in our lives. Some do it consciously, deciding that...
These 5 Vitamins Protect Your Brain From Alzheimer's and Dementia!
You probably know that vitamins are an important part of keeping your body healthy, but did you know that there are certain vitamins...
She Removed Her Brown Spots with THIS Common Ingredient. Amazing!
Age spots, also known as liver spots, are flat, tan, brown or black spots that appear on the skin. They vary in...
3 Ways Forgiveness Heals the Body and Soul
Forgiving someone after they have hurt or betrayed you can seem impossible, especially when the wound is new. But the truth is...
6 Simple Stretches That Stop Foot Pain Fast!
Everything in the body is connected, so when one thing hurts, it often leads to pain somewhere else. Pain that starts in...
8 Fantastic Foods for a Happy, Healthy Vagina!
While it may not be a popular topic of conversation at the dinner table, maintaining a healthy vagina plays a large role...
4 Ways to Survive Mother's Day Without a Mother
Mother’s Day can be a wonderful occasion to spend a little extra special time with your mom and let her know how...
People Who Live Near the Ocean Have THIS Wonderful Thing in Common!
I love long walks on the beach. No, seriously. Don’t you? There’s a reason it’s become a cliché. Walking on the beach...