10 Amazing Uses for Coffee Grounds You Never Knew Existed!
Ahhh, coffee. A drink enjoyed ’round the world. Hot or iced, coffee is a morning staple to many. While most prefer their...
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Cleanses, superfoods, and sourcing stories from three decades on the road.
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15 Genius Avocado Uses That Will Blow Your Mind!
Same old avocado? Not so with these 15 genius avocado uses that seem so obvious once you try them. Of course, guacamole ranks high on the list, but hand scrub? If you’re an avocado lover, odds are you just can’t...
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These 6 Behaviors are Toxic and Should Never Be Tolerated!
I would like to start out by saying that people are not toxic, but their behaviors can be. Toxic behaviors tend to...
You Should Stop Using Tampons Because Of This Serious Health Issue!
The menstrual cycle is a natural occurrence that us lucky women get to deal with on a monthly basis. I know, it...
It's Time for Spring Cleaning! Remove These 10 Things from Your Life Today!
When you think about it, the home really can be taken as a reflection of what’s going on in our lives. But...
Get Rid of Mold Safely and Permanently With These 5 Natural Solutions!
Mold… Yuck! Mold was never something I had to worry about until I moved to the sunny state of Florida. As gross...
Do You Wake Up at the Same Time Every Night? This Could Be the Reason Why!
We have spoken previously about how it can be normal to wake up in the middle of the night, but it should...
Save Your Newborn From a Life of Illness Following an Unplanned Cesarean Birth
You might wonder why a 40-year-old nutritionist without kids is writing a piece on unplanned Cesareans. Though I have no personal experience with...
Warning: Drying Laundry Indoors Could Be Deadly!
If you’ve ever wondered why laundry rooms are usually as far away from common living spaces as possible, the information I’m about...
10 Actions You Will Regret in 10 Years
Have you ever heard the question, “If you could tell your younger self something, what would it be?” Well, if your younger...
These 5 Surprising Habits Slow Down Your Metabolism and Make You Fat!
We all know that metabolism slows with age, and giving it a boost can help promote weight loss. There are diet plans,...
Water, Baking Soda, and Vinegar is All You Need to Make Your Oven Sparkle!
Ovens are perfect for making cakes, casseroles, or delicious garlic bread, but they can also get really dirty. Foods spill or boil...
Only 1 in 4 People Can See Every Color. How Many Can You See?
Wanna hear something mind-blowing? According to research, it’s possible that we don’t all see the same colors. Experts say one person could perceive...