The Essential Oil That Stops Colds, Reduces Anxiety & Boosts Your Immune System
A runny nose, constant sneezing, watery eyes… we’ve all been there. Catching a cold is a pain, but it happens to the...
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Cleanses, superfoods, and sourcing stories from three decades on the road.
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Deaf Man Orders Drink At Starbucks. Then Barista Hands Him THIS Note!
Like most people, Ibby Piracha enjoys his favorite drink, a caramel frappuccino, at his local Starbucks. Luckily, there is one near his home in Leesburg, Virginia. Seriously, Starbucks cashier asked me what is my name, I had to write down...
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4 Reasons Why We Should STOP Spanking Children
If you have kids, you’ve probably done it. Or at least thought about it. You ask your son to clean his room,...
THIS Is Why You Should Never Eat Pringles!
“Once you pop, the fun don’t stop!” Sound familiar? Well, if you’re a regular Pringles connoisseur, you might actually have a reason...
4 Types of People Who Don't Need Your Help
We’ve always been told that helping others makes us good people. And it does. But the problem with helping the wrong kind...
Complaining Does These 2 Things To Your Brain!
Neuropsychologist Donald Hebb believed that neurons that fire together are wired together. Meaning, a group of neurons connect in the brain as...
5 Simple Steps That Lower Cortisol Levels & Increase Weight Loss!
Losing weight can be extremely difficult. It can also be frustrating, especially when you’re doing all the right things and the scale...
5 Hidden Behaviors Of A Bully
Bullies. They are everywhere: at school, at work, in the grocery store check-out lane. But sometimes, a bully can be where you...
If You See A Scarf Tied Around A Tree, THIS Is What It Means!
If you are fortunate enough to have a roof over your head and a warm bed to sleep in at night, it...
6 Simple Rules For A Long Lasting Relationship!
The beginning of a new relationship is great, isn’t it? You get butterflies when your partner is near. You miss them the...
7 Cold-Weather Habits That Make You Sick!
While some live for the summer sun, others love when the temperature starts to cool down outside. It signals a time for...
7 Simple Habits That Help You Lose Weight & Keep It Off!
Have you ever started a diet only to fail? The answer to permanent weight loss isn’t found in crash diets or starvation....
Cold is the NEW Hot
I had the distinct honor of hosting, speaking onstage with, and getting some interview time with Wim Hof in October 2016. Wim...