
10 Science-Based Health Benefits of Hugging
There are two types of people: huggers and non-huggers. Some people just aren’t the cuddly type. They’re probably the ones who shy...
Cleanses, superfoods, and sourcing stories from three decades on the road.
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Dr. Mary Newport has a theory that ketone bodies, which the body makes when digesting coconut oil may be an alternative fuel for the brain. She believes that coconut oil may offer profound benefits in the fight against Alzheimer’s disease. If...
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There are two types of people: huggers and non-huggers. Some people just aren’t the cuddly type. They’re probably the ones who shy...

Aspirin has often been called a “wonder drug,” but is it really all that wonderful? Believe it or not, prolonged use of aspirin...

Gardening can be a therapeutic way to relieve stress, achieve some quality alone time, and bask in the beauty of nature. A...

Garlic and honey may seem like odd ingredients to put together, but combining them results in an impressive immune-boosting substance that will...

The concept of an extroverted introvert can be a bit confusing. Most people expect extroverts to be outgoing and fun, while expecting...

If you’re a bit obsessed with multitasking, like I am, you know how imperative it is to work toward more than one...

To be completely honest, when it comes to chronic conditions that disrupt the normal workings of the body, natural methods are better....

If you have had a visit from a deceased loved one, you are not alone. Visitation dreams, dreams where a person is...

Most people love hugs. They fill a person with joy and happiness. Hugging is actually one of the four things people can...

I remember playing with friends all day long when I was younger. We would even skip lunch at times. All we would...

When dandelions come to mind, you might instantly think of the hours you’ve spent trying to keep them from growing in your...

In January of 2013, the Swiss Medical Board was mandated to prepare a review of mammography screening. The board included a medical...