Magnesium Deficiency: Early Warning Signs and What to Do About It!
You’ve probably heard about iron deficiency, but what about magnesium deficiency? Well, this mineral is so important that you may be suffering...
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Cleanses, superfoods, and sourcing stories from three decades on the road.
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5 Things Only Overthinkers Will Understand!
Whether it’s worrying too much about a presentation for work or school, beating themselves up over a mistake they made days ago, or trying to decode an innocent text, overthinkers often get stuck in their own heads, wondering how to...
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5 Lies We Always Believe About Life
From a young age, most of us are exposed to a whole range of ideas about the meaning of right and wrong,...
The Delicious Juice That Stops Snoring & Sleep Apnea!
People who snore. We all know them. Maybe it’s one of your parents, a sibling, a partner, a friend… or maybe it’s...
How to Keep Your Vagina Healthy and Smelling Good
Ladies, the scent of your friend downstairs shouldn’t be the punchline of a bad joke. If you read my recent article on...
18 Ways to Shift to Abundance Consciousness
By Gillian B We all want more abundance in our lives! But what is in our way of having everything we want...
5 Signs You Have Life Well Handled (Even if it Feels Like You Don't)
This world can get a little crazy sometimes. Between work, school, friends, family members, hobbies, commitments and significant others, things can get...
3 Tips on How to Raise Spiritually Awakened Children
Defining spiritual awakening or enlightenment is similar to trying to explain love or pure joy. We may know how they feel, but...
6 Cancer Fighters Your Doctor Won't Tell You About!
Most people understand that cancer can be prevented or defeated by a change in diet. According to the American Cancer Society, by...
It's Time for Spring Cleaning! Remove These 10 Things from Your Life Today!
When you think about it, the home really can be taken as a reflection of what’s going on in our lives. But...
10 Actions You Will Regret in 10 Years
Have you ever heard the question, “If you could tell your younger self something, what would it be?” Well, if your younger...
These 5 Surprising Habits Slow Down Your Metabolism and Make You Fat!
We all know that metabolism slows with age, and giving it a boost can help promote weight loss. There are diet plans,...
The Power Of Writing Things Down To Achieve Goals
Anybody reading this right now shares a skill that was revered and deeply appreciated by our ancestors. It’s a skill we rarely...