5 Hidden Reasons Why Your Body Retains Water
Let’s face it: being bloated feels awful. It makes you feel sick and uncomfortable, and it leaves you wondering what in the...
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Cleanses, superfoods, and sourcing stories from three decades on the road.
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Press These Points On Your Wrist To Reduce Anxiety & Fall Asleep Fast!
Anxiety can have a profound negative effect on your life. It can destroy your happiness, your health, your relationships and your sleep quality. When you don’t get enough sleep, every part of your body suffers. You feel constantly fatigued, have...
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7 Essential Oils For Sore Throat Pain
When you feel a sore throat or a cold coming on, your first reaction might be a trip to the drugstore for...
Mom Shares Hair Tie Trick That Teaches You Not To Yell At Your Kids
A mother from Austin, Texas found a creative way to remind herself not to lose her temper with her children. Kelly Holmes...
7 Foods That Fight & Reverse Diabetes
It’s stunning, but around 1.5 million Americans are diagnosed with diabetes every year. Yes, a diabetes diagnosis can certainly change your life,...
8 Things You Should Do If You Can't Fall Asleep
If you’re not getting enough sleep, every part of your body suffers. Your metabolism slows down, you have difficulty concentrating and remembering...
10 Herbs That Will Help You Quit Smoking Today
It’s no secret that smoking is deadly. Despite the fact that smoking is the leading cause of preventable disease and death in...
Research Finds This Herb Fights Malaria Better Than Conventional Medication
I’ve said it before and I’ll say it again: nature provides the best medicine. Scientists were recently stunned to find that 18...
Detoxification – 3 Steps to Get You Started
What is detoxification? And why cleanse? Toxins exist all around us, especially in the more than 70,000 chemicals that have been added...
This Is Why You Should Pour Kool-Aid In Your Toilet!
Let’s face it: cleaning the toilet isn’t a chore that most of us enjoy, but it’s a necessary part of life. As...
This Herb Stops Migraines & Menstrual Cramps Fast!
Many women who suffer from migraines and menstrual cramps have a habit of reaching for a few over-the-counter pills to help with...
4 Reasons Why You Should Drink Red Cabbage Juice
When something isn’t quite right inside, your body gives you a heads up. Bloating is one way that your body tells you...
8 Reasons Why You Should Start Using Clary Sage Essential Oil
For women, turning 40 can mean a lot of things. It can be stressful, scary or exciting. Most of all, it’s usually...