
12 Foods That Fight Lupus & Relieve Pain
Lupus is a chronic autoimmune disease that can damage any part of the body. In people suffering from lupus, something is wrong...
Cleanses, superfoods, and sourcing stories from three decades on the road.
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Holy basil isn't the sweet basil you taste in marinara sauce or the herb you might use to flavor your homemade soup. Holy basil, also known as tulsi, is native to Southeast Asia. It has a long history in Indian...
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Lupus is a chronic autoimmune disease that can damage any part of the body. In people suffering from lupus, something is wrong...

You may have heard a lot in recent years about your gut bacteria or microbiome. It’s said that we eat as much...

Mercury is a naturally occurring element found in air, water and soil. But a highly toxic form is able to build up...

If you’ve ever had strep throat, you know what a pain it can be. Literally. Strep throat is a bacterial infection that...

Think about a successful person that you admire. Do you admire them for their generosity, their genius ideas or their incredible work...

Being a teacher often in involves some creativity. Whether it’s making a lesson easier to understand or keeping the class interested, teachers...

Everyone loses hair. So if you notice a few strands of hair on the floor in your bathroom, it might not be...

Age is just a number, but feeling younger than you are can help you keep a youthful glow and an adventurous spirit....

Sleep is a vital part of your overall health. Insufficient sleep can lead to many health conditions over time, including diabetes, cardiovascular...

This black healing salve has been used for centuries by the Amish community as a natural remedy. It’s becoming more and more...

COPD or Chronic Obstructive Pulmonary Disease is an umbrella term that is used to describe progressive lung disease. Diseases under COPD include...

You probably know that sleep is important for your health, but are you really getting enough? According to the National Sleep Foundation,...