8 Simple Yoga Poses That Flush Stress Hormones From the Body!
Stress is like “good cop / bad cop”: some is beneficial, but too much can lead to trouble. How do you know...
Blog
Cleanses, superfoods, and sourcing stories from three decades on the road.
The Latest
What is Your Self-Worth?
Many of us struggle with self-worth and rely on what others have to say. This story will change your perspective! A young man who was down on his luck went to see a wise man for some guidance. He said:...
Read The Article
3 Simple Steps To Heal Your Inner Child
As a child, the first relationship you have is usually with your parents or caretakers. This is arguably the single most important...
Woman Finds Strange Sand Dollar At Beach. Turns It Around To Reveal Life Beneath!
Talk about learning something new! We have all probably seen, held, or owned our very own sand dollar at one point in...
5 Signs of Mental Fatigue & How to Fix It!
When your stress level has been elevated and you feel weighed down, you could be experiencing mental fatigue. Spending long periods of...
Our Ancestors Used THESE 8 Natural Antibiotics Instead of Pills!
The use of antibiotics has become routine for many Americans. Take one pill for this, two pills for that… Drugs are the...
Did You Know Onions Can Do THESE Miraculous Things?
Onions. Whether you love them or hate them, there’s no denying the amazing health benefits they offer! Onions have been used for...
5 Reasons to Choose Castile Soap and 15 Ways To Use It
Whether you've been practicing a healthy lifestyle for years, or you're new to buying organic and reading ingredient labels, what you're putting...
Perform a Sugar Detox in 3 Days With THESE Simple Instructions!
Sugar addiction has become a huge problem in the United States, leading to shocking levels of obesity, type 2 diabetes, heart disease...
Sunscreen is Doing THIS To Your Body!
According to a study published in The Independent, researchers found that women who avoid sunbathing during the summer are twice as likely...
She Sprays THIS in Her Hair and Her Dandruff Disappears! Genius!
Dandruff is a common problem experienced by people of many different ages. In fact, 50% of the population suffers from it. The...
Quit Sugar for 10 Days and THIS Happens to Your Health!
We’ve all heard it before — added sugar is awful for you. Large quantities can wreak havoc on your health and lead...
Drinking From Copper Does THIS to Your Body! Amazing!
When it comes to eating healthy, you probably don't give much thought to the plate that holds your fruit and vegetables, or...