Boswellia Serrata: 5 Ways This Extract Can Improve Your Health
Never heard of boswellia? Well, maybe frankincense rings a bell? If you’re familiar with the gifts of the Magi, then you’ve heard...
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Cleanses, superfoods, and sourcing stories from three decades on the road.
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8 Brewer's Yeast Benefits & Uses
You may say yuck, but this single-celled fungus boasts many health benefits. Yes, brewer’s yeast plays a key role in the process of brewing beer, but it’s also packed with B vitamins and other nutrients. In fact, the USDA now...
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8 Health Benefits Of Boron
Boron is a trace mineral that can be found in certain foods as well as the environment. Research has linked boron to...
6 Benefits of Boric Acid
Boric acid in a natural anti-fungal that can be used in home remedies for fungal infections, acne and more. Derived from boron,...
Homemade Body Scrub With Sea Salt & Peppermint Oil
Let’s face it: who doesn’t want super soft skin? With all of the products on the market today, each promising that soft,...
7 Borage Oil Benefits & Uses
Borage oil is used in traditional medicine as an herbal treatment for skin disorders, pain and inflammation. It’s a natural substance that...
DIY Blush With Beets & Lavender
Shopping for makeup can sometimes be tricky. For one thing, finding just the right shade of foundation or blush can be like...
Blackhead Removal Mask With Turmeric
Blackheads can be a nightmare. They seem to crop up by the dozens or more, and they can be extremely difficult to...
8 Benefits of Black Cohosh
Black cohosh is a flowering plant native to North America. It’s been studied extensively for its ability to naturally treat hormonal issues,...
7 Biotin Benefits & Uses
Biotin, also known as Vitamin B7, is part of the Vitamin B complex. It’s a water-soluble vitamin that plays a role in...
What Are Bioflavonoids? 8 Benefits To Consider
You know veggies are good for you, right? Fruits and vegetables are beneficial for your body for many reasons, including the fact...
What Is Betaine? 7 Health Benefits To Consider
Betaine is an amino acid that has been studied for its many health benefits. What is betaine good for? Like B vitamins,...