Blog

Cleanses, superfoods, and sourcing stories from three decades on the road.

Oregon sued Monsanto FI

Oregon Sued Monsanto For $100 Million

Yes, you read that right. Oregon sued Monsanto for $100 Million due to toxic and unsafe products. And so did everyone else!...

4 Min Read

Cashews: 9 Health Benefits

Cashews: 9 Health Benefits

Cashews have been used in traditional medicine for centuries. They are packed with nutrients, including copper, zinc, magnesium, fiber and healing antioxidants....

2 Min Read

Apricot Seeds: 3 Health Benefits

Apricot Seeds: 3 Health Benefits

Apricot seeds are filled with healthy fats, along with iron and fiber. Seeds grown in central Asia and around the Mediterranean are...

2 Min Read

palo santo essential oil FI

Palo Santo Essential Oil: 7 Health Uses

Palo santo essential oil  is known for its powerful antioxidant abilities. Also called holy wood, palo santo essential oil comes from the...

5 Min Read

mandarin essential oil FI

Mandarin Essential Oil: 5 Common Uses

Mandarin essential oil is known as the sweetest and most calming of the citrus essential oils. As the name suggests, it comes...

4 Min Read

lemon essential oil FI

Lemongrass Essential Oil: 10 Powerful Uses

Lemongrass essential oil is extracted from dried lemongrass through the process of steam distillation. It’s commonly used to flavor teas and soups...

2 Min Read

jasmine essential oil FI

Jasmine Oil: 10 Health Benefits

Jasmine oil offers more than just a luscious fragrance! If you’ve ever smelled the jasmine flower, you know how wonderful it is....

5 Min Read

Geranium Oil FI

Geranium Oil: 10 Uses & Benefits

Geranium oil comes from the stems and leaves of the geranium plant. It’s widely used in aromatherapy thanks to its many health...

2 Min Read