
Cold is the NEW Hot
I had the distinct honor of hosting, speaking onstage with, and getting some interview time with Wim Hof in October 2016. Wim...
Cleanses, superfoods, and sourcing stories from three decades on the road.
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I am a Water Protector and I was called. This week I was at Standing Rock Sioux Reservation with my superhero team to investigate the ongoing conflict regarding the Dakota Access Pipeline (DAPL) crossing the Missouri River. The Missouri River...
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I had the distinct honor of hosting, speaking onstage with, and getting some interview time with Wim Hof in October 2016. Wim...

Do you know people with thyroid problems? Well, it’s more likely than you may think. Actually, according to the American Thyroid Association,...

All of us have one or two friends we’ve seriously considered holding a selfie intervention for. And thanks to some new information,...

Alzheimer’s Disease: What If There Was A Cure? That’s the title of a book by Dr. Mary Newport. In that book, she...

Have you ever played the ‘tooth fairy’ game with your kids? Y’know, the one where you get them to hide their newly-displaced...

If Bill curses and slams a fist on his messy desk at 3 in the morning, what does that mean for Bill?...

We all feel tired from time to time. We often just chalk it up to stress, a late night or a tough...

We’re all a little guilty of oversharing on social media at times. From bathroom selfies to play-by-plays of relationship struggles, there are...

A lot of people think they have a pretty firm grasp on what they need to do to avoid cancer. Things like...

The war on drugs has cost America $1 trillion since 1971, when Richard Nixon declared drug abuse “America’s public enemy number one.”...

Most people regard alcohol as a substance that should be approached with caution – and there’s a good reason for that. Chronic...

I’m not exaggerating at all when I say that no matter what ailment you have, there’s a tea that can help. Insomnia?...