
Vitamin B1: A Mosquito Repellent
While mosquito repellent may seem like the obvious go-to for protecting yourself from itchy bites this summer, some sprays on the market...
Cleanses, superfoods, and sourcing stories from three decades on the road.
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According to the American Cancer Society, ovarian cancer only accounts for about 3% of cancers among women, but it causes more deaths than any other cancer of the female reproductive system. While the exact cause of ovarian cancer is still...
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While mosquito repellent may seem like the obvious go-to for protecting yourself from itchy bites this summer, some sprays on the market...

A traditional food that has been used for centuries to promote health and well-being has recently been studied by scientists for its...

The kidneys are small, only about the size of a fist, but they perform vital functions that play a role in overall...

We’ve all heard it before — added sugar is awful for you. Large quantities can wreak havoc on your health and lead...

When it comes to eating healthy, you probably don't give much thought to the plate that holds your fruit and vegetables, or...

You can turn your patio or balcony into an oasis with the addition of potted trees. Fruit trees, in particular, offer fragrant...

You probably know that vitamins are an important part of keeping your body healthy, but did you know that there are certain vitamins...

While it may not be a popular topic of conversation at the dinner table, maintaining a healthy vagina plays a large role...

Basil has round, often pointed leaves that look similar to peppermint. This herb is highly fragrant, and its leaves are often used...

Life is all about balance. Balancing work and play, family and friends, saving and splurging, and let’s not forget about balancing healthy...

There are so many awesome superfoods out there. And you always feel great, too, when you opt for a healthy superfood rather...

Heart disease is one of the most prolific killers in the country. Each year, about 610,000 Americans die of heart disease, and when...