You Should NEVER Throw Away Sprouted Garlic. Here's Why!
Do you throw away garlic as soon as you see little green shoots appear? This usually happens after garlic cloves have been...
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Cleanses, superfoods, and sourcing stories from three decades on the road.
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The Delicious Juice That Stops Snoring & Sleep Apnea!
People who snore. We all know them. Maybe it’s one of your parents, a sibling, a partner, a friend… or maybe it’s you. Snoring is common, but if you’re the one listening to it all night, it can make getting...
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When You See How These Eggs are Dyed, You Will Be Amazed!
Easter is right around the corner! Time to get your eggs dyed! There are many options out there: food coloring, dyeing pellets...
6 Cancer Fighters Your Doctor Won't Tell You About!
Most people understand that cancer can be prevented or defeated by a change in diet. According to the American Cancer Society, by...
Eat 1/2 Teaspoon of Turmeric Daily and THIS Will Happen to Your Brain and Liver!
If you’re like me, you’re always looking for ways to better your health. From new dinner recipes to nutritious smoothie concoctions, I’m...
15 Genius Avocado Uses That Will Blow Your Mind!
Same old avocado? Not so with these 15 genius avocado uses that seem so obvious once you try them. Of course, guacamole...
10 Amazing Uses for Coffee Grounds You Never Knew Existed!
Ahhh, coffee. A drink enjoyed ’round the world. Hot or iced, coffee is a morning staple to many. While most prefer their...
Crispy Cauliflower Crust Pizza Recipe!
By: Gillian B As a health nut, I am dedicated to eating next-level food everyday for life! That being said, I do...
Why You Should Eat This Ancient Black Goo!
Yes, I'm a health nut, and so I'm always on the lookout for exotic foods and herbs that will take my health...
These 5 Surprising Habits Slow Down Your Metabolism and Make You Fat!
We all know that metabolism slows with age, and giving it a boost can help promote weight loss. There are diet plans,...
Toxins in Your Fat Cells are Making You Sick and Bloated! Here’s How You Can Cleanse Them!
Our bodies are amazing machines made to help us run on the food we eat and remove what we do not need....
Research-based Tips on How to Eat for Your Blood Type
Low-carb diets, low-calorie diets, plant-based diets… Chances are, if you’re trying to lose weight, or you’ve found a food plan that feels...
Potatoes and These 10 Other Foods Should Never Go in a Refrigerator. Here's Why!
Where do you put food when you want to preserve it? Your refrigerator, right? … Sometimes. While your fridge works wonders for...