One Hour On This Bike Can Power Your Home For 24 Hours
Some of the biggest problems most American’s face are saving money and finding time to work out. I especially struggle with the...
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Cleanses, superfoods, and sourcing stories from three decades on the road.
The Latest
Scientific Proof that Our Thoughts Affect Our Physical World
It is clear that our thoughts and emotions affect our bodies. The body may even react violently to stress and depression. However, how do our thoughts and feelings affect those around us? According to Dr. Masura Emoto, quite a bit....
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Study Shows Women Need More Sleep Than Men for THIS Reason!
By Katherine Crofton Many couples fight over who gets more sleep. I know it is a common problem in my household. As...
Dentists and Doctors Warn About ‘Microbeads’ in Health Care Brands you May Be Using
Advertised as an exfoliating additive, microbeads are all around us and most commonly found in beauty products. They are tiny abrasive pieces...
This Is What a Woman's Brain Looks Like When She Becomes a Mother
Becoming a mother is a very emotional, unique and life-changing experience, and there are explanations to why new mothers feel and act...
Preventing Dementia and Alzheimer’s Disease with Champagne
Whoever said alcohol is only bad for you can take another stance now. Reading University did a study, which was based on...
Guess Which Mammals Don't Get Arthritis (Hint: Sleep Upside Down, No Pillows!)
Bats and opossums do not get arthritis like other animals, and the reason all has to do with how they sleep. They...
Travel Up to 310 Miles on a Litre of Water
IMAGINE that you're on an epic road trip with a few close friends. You are in the driver's seat, just enjoying the...
People Who Sleep Late are Actually Smarter and More Creative
Sleeping in. That is exactly what people get to do on a day off from work or on the weekend (if one...
Harvard MRI Study Shows Meditation Rebuilds Brain’s Grey Matter in 8 Weeks
Surprising to some and maybe not to others, a new study has shown that 8 weeks of mindful meditation has measurably positive...
There Is a New SUPERNUTRIENT (Xanthohumol) Genetically About Halfway Between Grapes And Cannabis
There is a New Supernutrient in Town. Its Name is Xanthohumol. Xanthohumol. It sounds like a superhero, doesn’t it? Well, it is...
Vicks VapoRub Can Cause Severe Respiratory Problems—Use this instead!
That pesky cough that comes with the cold season is such an irritant. We are taught by parents, doctors, and popular tv...
8 Tips for Battling Fatigue When You Have Thyroid Problems
It is incredibly common for those with hypothyroid problems to feel constantly tired and fatigued. However, if you fall into that category,...