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Cleanses, superfoods, and sourcing stories from three decades on the road.

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9 Chamomile Benefits & Uses

The versatile chamomile flower is packed with disease-fighting antioxidants. Perhaps, however, you mostly associate chamomile with relaxation. This is indeed one of its most popular uses. For example, if you’re stressed, a cup of chamomile tea can help you unwind...

March 13, 2018 5 Min Read

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8 Cat's Claw Health Benefits & Uses

Cat’s claw has a long history of medicinal use, dating back to the Inca civilization in South America. In fact, this powerful...

March 11, 2018 2 Min Read

10 Castor Oil Benefits & Uses

Castor oil isn't just grandma's idea. In fact, castor oil has been used for centuries for its medicinal benefits. Ayurvedic medicine practitioners...

March 11, 2018 3 Min Read

Black Salve Benefits & Side Effects

Black Salve? You might be thinking, well, yuck. But this black goop has its supporters, too. In fact, the topic of black...

March 11, 2018 2 Min Read

8 Benefits Of Pine Pollen

Pine pollen is pollen taken from a male pine tree. It contains powerful phyto-androgens which promote hormonal health, both in men and...

March 10, 2018 3 Min Read

5 Benefits Of Carotenoids

Carotenoids? Yep. Think carrots and that striking orange color, and you've got a good start. In fact, carotenoids are the pigments in...

March 10, 2018 3 Min Read

7 Cardamom Benefits & Uses

Cardamom is a spice with a warm and sweet, floral flavor. This herb, often seasons Indian dishes, boasts a nice sum of...

March 10, 2018 3 Min Read

6 Capsaicin Health Benefits & Uses

Like a little heat? Capsaicin is responsible for that yummy spicy flavor of peppers. It’s also responsible for the many medicinal benefits...

March 10, 2018 2 Min Read

6 Benefits Of Caprylic Acid

Caprylic acid a saturated fatty acid that boasts antibacterial, antiviral, anti-fungal and anti-inflammatory benefits. Found in coconut, coconut oil and human breast...

March 9, 2018 2 Min Read