5 Things That Happen When You Plank Every Day
‘Lay flat and hold myself up with my arms, you say? I could do that, like forever, man!’ At first glance, the...
Blog
Cleanses, superfoods, and sourcing stories from three decades on the road.
6 Behaviors That Kill Relationships Before They Start
Do you feel like you’ve been jumping from relationship to relationship, never really getting into things with any partner in particular? You’re...
If You See Purple Paint On Fence Posts, Stay Away! Here's Why!
Ah, the forest. Green leaves, rich brown underbrush, purple tree trunks. Wait, purple tree trunks? That’s not natural! Yet, you’ll find plenty...
Selfies Are Linked To THESE Personality Disorders!
All of us have one or two friends we’ve seriously considered holding a selfie intervention for. And thanks to some new information,...
5 Chair Exercises That Reduce Belly Fat In No Time!
A lot of people think that the only way to fight belly fat is to hit the gym daily. Let's face it,...
The 6 Step Brain Exercise Steve Jobs Used To Boost Creativity!
Even a seemingly calm brain can be an incredibly busy place. It’s only really through meditation that we learn to work with –...
Remove Toxins And Rejuvenate Your Body With THIS Ayurvedic Massage!
Ayurveda, the sister science to yoga, has been practiced since ancient times. For those not familiar with Ayurveda, it is one of...
Here's How You Can Use Watermelon As Medicine!
Anyone who’s ever bitten into a slice of watermelon knows it induces a state of relaxation like few other fruits. But did...
THIS Popular Deodorant Causes Cancer And Breast Growth In Men!
Buying commercial cosmetic products can be a bit like gambling. Some products work. Others don’t. Some are bad for you. Some are...
Massage Your 3rd Eye For THIS Amazing Benefit!
More than 5,000 years ago, alternative doctors discovered that pressing on certain body points provided benefits to the brain and other remote...
Cannabis Coconut Oil Safely Treats Pain, Insomnia and PTSD!
We’ve written quite extensively about the benefits coconut oil ( click here for International products ) and cannabis individually. But what happens when...
3 Simple Exercises That Heal Knee Pain Without Surgery Or Medication
Did you know that every pound of fat you carry equates to 10 pounds of pressure on your knee joints when running?...