
Delicious Raw Almond Butter Recipe
By Gillian B Who doesn't love a little almond butter? If you are like me and like to have it around as...
Cleanses, superfoods, and sourcing stories from three decades on the road.
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By Gillian B More and more of us are choosing to eliminate common allergens like gluten from our diets. However, there's one thing that I think most people can agree on: gluten-free bread is really HIT or MISS! That's why...
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By Gillian B Who doesn't love a little almond butter? If you are like me and like to have it around as...

It’s easy to forget that the soul is not separate from the body. But our bodies play such a crucial role in our...

While the health risks of soda should be well-known by now, Americans are continuing to drink the dangerous, sugar-filled beverage in excess....

Serotonin is a chemical that helps to relay signals from one area of the brain to another, acting as a neurotransmitter. It...

We’ve all heard it, said it and felt it: “I feel bloated.” Feeling bloated is the worst, isn’t it? It can make...

What if I told you I had a secret to share that could create a total body transformation in just 4 minutes?...

Break-ins and burglaries happen more often than most of us would like to think. The United States leads the world in burglaries...

Summer is almost here, and you’re probably wanting to bust out the sandals and other open-toed shoes. Foot corns, however, can put...

If your partner snores, it’s probably difficult to get a good night’s sleep. And if you’re the guilty snoring party, you’re probably...

There is a house in Pasadena, California, that’s known as the Urban Homestead. From the street, you might be confused as to...

Microwaves are one of the most convenient kitchen appliances. In a rush and don’t have enough time to crank up the stove?...

Most of the time, when people get sick, they turn to medications that treat the symptoms, but don’t fix the problem. Sure,...