
These 5 Simple Exercises Will Boost Your Eyesight
Sigh. I wear glasses. A lot of people do – 6 out of 8 in the developed world, to be exact. And...
Cleanses, superfoods, and sourcing stories from three decades on the road.

Sigh. I wear glasses. A lot of people do – 6 out of 8 in the developed world, to be exact. And...

This world can get a little crazy sometimes. Between work, school, friends, family members, hobbies, commitments and significant others, things can get...

Have you ever woken up in the morning or even in the middle of the night to find one leg hanging over...

To say tattoo culture is big at the moment would be a major understatement. Long gone are the days when tattoos were...

Defining spiritual awakening or enlightenment is similar to trying to explain love or pure joy. We may know how they feel, but...

Most people understand that cancer can be prevented or defeated by a change in diet. According to the American Cancer Society, by...

If you’re like me, you’re always looking for ways to better your health. From new dinner recipes to nutritious smoothie concoctions, I’m...

Same old avocado? Not so with these 15 genius avocado uses that seem so obvious once you try them. Of course, guacamole...

Ahhh, coffee. A drink enjoyed ’round the world. Hot or iced, coffee is a morning staple to many. While most prefer their...

I would like to start out by saying that people are not toxic, but their behaviors can be. Toxic behaviors tend to...

The menstrual cycle is a natural occurrence that us lucky women get to deal with on a monthly basis. I know, it...

When you think about it, the home really can be taken as a reflection of what’s going on in our lives. But...