Carrot Cake Breakfast Bowl
By: Gillian B This time of year, there is nothing better than warm food. This is a recipe that I came up...
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Cleanses, superfoods, and sourcing stories from three decades on the road.
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Try this Delicious Lemon Lentil Soup!
By Gillian B This is one of my go-to meals, it is incredibly versatile. Sometimes I add turmeric, ginger and ground coriander or any warming spices to ease digestion. This soup also tastes amazing with some chopped carrots, spinach or...
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Christmas Won't Be Quite Like This One For Another 20 Years
Christmas is a special time of year for many people – it has been for centuries. But 2015’s December 25th will be extra...
Teenagers Find What They Call “Alien Eggs” in a Frozen Lake
A Youtube video posted on December 16th has caused a stir all over the internet. What these boys have found in this...
Feel Terrible After Flying? Do These 3 Things Immediately!
Fly much? Do you feel depleted after flying? Jet lagged often? Here are three tips on how to stay healthy before, during...
He Sticks A Candle In His Ear And Sets It On Fire? An Ancient Technique That WORKS!
Can you speak a little louder? I cannot hear you! As we age, our senses are not the same as when we...
Candida Cleanse Treatment So Overgrowth Dies
Imagine an unwanted houseguest in your living room, demanding a steady stream of sugary carbohydrates—anything from high fructose corn syrup all the...
2 Handfuls of Cashews is the Therapeutic Equivalent of a Prescription Dose of Prozac
Here is a sad statistic. How many Americans over the age of 18 will experience a major depressive disorder this year? 6.7%...
Try This Top DIY Detox Bath Recipe Tonight!
Body detoxing has become critical in recent years. And, thankfully, many resources exist to help. A simple detox bath may be all...
DIY Honey Wraps to Cure Cough and Eliminate Mucus from the Lungs
Honey is an amazing superfood. It has been used in traditional medicine for hundreds of years to treat common ailments including ulcers,...
Incredibly Simple Ways to Fight Varicose and Spider Veins
As the years go by, our bodies change. An annoying change can be the addition of varicose and spider veins. They are...
Watch How We Heat Up A Sock With Sea Salt To Treat Earache & Infection
To say I had ear infections when I was little would be a huge understatement. My ear infections were so severe and...
The Science of Happiness: Why Complaining is Literally Killing You
Complaining and stressing seem to be what we as American’s constantly do. We participate in complaining competitions to see whose life is...