Blog

Cleanses, superfoods, and sourcing stories from three decades on the road.

some like it hot juice recipe Kerrie Heart FI

Some Like It Hot Juice Recipe

There are many healthy low sugar juice recipes to choose from to support vibrant health. But not all of them also support...

4 Min Read

Lucuma: The Sweet Treat of the Andes

Lucuma: The Sweet Treat of the Andes

When you think of sweeteners, does your mind automatically turn to the typical sugar cube? Or perhaps corn syrup is your solution?...

4 Min Read

Noni Fruit: Good Taste In Health

Noni Fruit: Good Taste In Health

Perhaps you recognize the natural phenomenon that superfoods that are super good for your health may oftentimes taste less than excellent. Raw...

3 Min Read

eucommia bark eucommia tincture FI

Eucommia: Structure Yourself Right!

Yes, even the best athletes need to constantly be on their “A-game.” Every strain of muscle, nerve, and fiber requires ever-increasing agility...

3 Min Read

Kohlbitr Activated Charcoal FI

Kohlbitr Activated Charcoal: Level Up

Kohlbitr. The name reminds us of ancient cultures, as it should. The word kohlbitr comes from the Nordic tradition and refers to...

5 Min Read

Mucuna Pruriens: The Dopamine Bean

Mucuna Pruriens: The Dopamine Bean

If you’re like most people, then you probably don’t like feeling down in the dumps. Sometimes it takes a little push to...

4 Min Read

Holy Basil: The Chillax Herb

Holy Basil: The Chillax Herb

When it comes to your herbal cabinet, the one herb you’ll want during all seasons of the year is Holy Basil. Or...

5 Min Read

Rallis olive oil

Olives and Rallis: The Best Olive Oil Ever

Greetings, everyone! David 'Avocado' Wolfe here, and I've just returned from an epic journey through Greece. We visited some historic sites, as...

4 Min Read