Schizandra Fruit: 10 Health Benefits
Schizandra isn’t a hip new movie, but it is a superhero. Also called Schisandra or Schisandra chinensis, this potent berry comes from...
Blog
Cleanses, superfoods, and sourcing stories from three decades on the road.
The Latest
Astragalus Root: 10 Health Benefits & Uses
Astragalus root is an adaptogen herb that has the ability to lower cortisol levels in the body, while fighting off disease. It’s believed to be one of the most powerful plants on the planet for the immune system. Astragalus grows...
Read The Article
He Shou Wu Extract: 8 Health Benefits
He Shou Wu translates into "Mr. He's black hair." Its name stems from its most famous use: to treat and prevent prematurely...
Rehmannia: 5 Health Uses
Rehmannia, or Rehmannia glutinosa, is a popular herb in Chinese medicine. Also referred to as Chinese Foxglove, this plant has a history...
Mugwort Essential Oil: 10 Health Uses
Mugwort essential oil, which dirives from the leaves, buds, and flowering tops of the Mugwort tree, has a noteworthy history in Chinese...
Myrtle Essential Oil: 9 Uses & Benefits
Myrtle essential oil is extracted from the myrtle plant’s flowers, leaves and stem through the process of steam distillation. The myrtle plant...
Mustard Essential Oil: 10 Health Uses
Mustard essential oil has numerous healing capabilities, treating everything from hair loss to lack of appetite. This essential oil, which is mild in...
Mullein Essential Oil: 10 Uses & Benefits
Mullein essential oil is extracted by steam distillation from the leaves and flowers of the Common Mullein or the Wavy Leaf Mullein....
Cumin Essential Oil: 10 Health Uses
Cumin essential oil has a wide variety of properties that make it an amazing healing substance. Nearly all the medicinal properties of cumin...
Southwestern Sweet Potato Mac and Cheese
Are the kids clamoring for good ole mac and cheese? Or maybe you'd like to try this jazzed up version of an...
Monk Fruit: 8 Health Benefits of Luo Han Guo
Luo Han Guo, also known as Monk Fruit, comes from a vine in the gourd family that yields the powerful fruit. The...
Luo Han Guo Or Monk Fruit: 8 Health Benefits
Luo Han Guo, also known as Monk Fruit, comes from a vine in the gourd family that yields the powerful fruit. The...
Coriander Essential Oil: 10 Benefits & Uses
Coriander essential oil is extracted from the seeds of coriander/cilantro with the help of steam distillation. Typically, coriander oil is extracted from...