
Study States This Essential Oil Reduces Dementia Symptoms
If Melissa essential oil doesn’t sound familiar, you might know it as lemon balm oil. It’s been used for years to treat...
Cleanses, superfoods, and sourcing stories from three decades on the road.
The Latest
L-theanine sounds a bit like an alphabet soup, doesn’t it? And in a way, it is. This amino acid is a nutrient our bodies need but don’t make. When we don’t have enough, anxiety may result. Anxiety disorders are the...
Read The Article
If Melissa essential oil doesn’t sound familiar, you might know it as lemon balm oil. It’s been used for years to treat...

A new viral trend has mothers everywhere transforming their breastfeeding selfies into art masterpieces. Known on Instagram as #treeoflifebreastfeeding, women are sprucing...

If I told you that there was one simple thing you could add to your daily routine that would help drastically improve...

It’s no secret that every medication comes with a long list of possible side effects. But a recent study found that the...

Beauty store shelves are full of products that claim to give you the thicker, longer, fuller hair that you desire. Men and...

According to the Migraine Research Foundation, migraines affect 38 million men, women, and children in the United States. Worldwide, they affect 1...

The word on the street is beet! And beet juice is an excellent way to experience this nutritious food. Yep, that luscious...

In a bad mood? Join most of humanity! Each day presents new challenges to your state of mind, but you can beat...

Before you pull out that weed, look again. It might be a plantain, one of the most useful herbs on the planet!...

We all know beer isn’t the best beverage to drink. But if you aren’t a big beer drinker, you might be surprised to...

What is activated charcoal? You know about charcoal - the charred remains of the wood you used for your campfire. But that...

A runny nose, constant sneezing, watery eyes… we’ve all been there. Catching a cold is a pain, but it happens to the...