Einkorn Flour: 6 Benefits & Uses
If you haven’t heard of einkorn flour, you’re not alone. While uncommon, this ancient grain is healthier, easier digest, and all around...
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Essiac Tea: 5 Benefits & Uses
Essiac tea was first used as a traditional Native American formula. It was rediscovered by a nurse named Rene Caisse, as a natural cancer treatment. Essiac tea is a mixture of plant ingredients, including roots, bark and leaves. It’s known...
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Eggplant: 10 Health Benefits
Eggplants, native to the Indian subcontinent, are fruits that are now found worldwide. They are purple or black, glossy, and can grow...
Oregon Sued Monsanto For $100 Million
Yes, you read that right. Oregon sued Monsanto for $100 Million due to toxic and unsafe products. And so did everyone else!...
Dark Chocolate: 7 Health Benefits
When it comes to health, there is a right kind of chocolate, and a wrong kind of chocolate. Dark chocolate is the...
Dandelion Tea: 10 Health Benefits
If the notion of drinking dandelion tea sounds bizarre to you, we hope we can change your mind! Now, we know, dandelions...
Dragon Fruit: 6 Health Benefits
Dragon fruit is a tropical superfood that grows on the Hylocereus cactus, a plant native to southern Mexico and Central America. It’s...
Dill Pickles: 5 Benefits & Uses
Dill pickles are made using cucumbers, water, vinegar, salt and dill weed. Whether you prefer them with a sour or tangy flavor,...
Delicata Squash: 6 Benefits & Uses
Delicata squash comes in a yellow, tan or cream color with green stripes. The fiber-rich food has a sweet flavor and boasts...
Cumin Seed: 10 Health Benefits
Cumin comes from the herb Cuminum cyminum, a flowering plant native to Pakistan and India. Whole and ground cumin seeds are used...
Cucumber: 9 Health Benefits
Cucumbers aren’t just a refreshing, crunchy snack. They also provide the body with nutrients, antioxidants and numerous health benefits. Cucumber health benefits...
Cruciferous Vegetables: 8 Health Benefits
Cruciferous vegetables health benefits are simply too good to ignore. They belong to the Brassica family, and broccoli, Brussels sprouts, cabbage, cauliflower,...
Cremini Mushrooms: 5 Health Benefits
To the ancient Egyptians, cremini mushrooms were a food that promoted immortality. Today, mushrooms are still associated with anti-aging and healing abilities....