3 Reasons Why You Should NEVER Drink Commercial Fruit Juice!
What if I told you fruit juice was no healthier than a glass of soda? You’d probably call me crazy, right? Well...
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Cleanses, superfoods, and sourcing stories from three decades on the road.
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Rainbow Bowl
When it comes to veggies, it’s best to eat a rainbow of colors. And this Rainbow Bowl recipe doesn't disappoint. That’s because the color of a fruit or vegetable is an indicator of the phytonutrients it contains. The more colors...
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Roasted Pumpkin Guacamole
It’s finally pumpkin season! Add a fall twist to your favorite party dip by making a roasted pumpkin guacamole. Although pumpkin is...
Commercial Rice Is FULL Of This Deadly Chemical!
Food toxicity is a major problem throughout the world. Even in developed countries, people are ingesting amounts of chemicals that far exceed...
These Foods Are Full Of Toxic Antifreeze! Avoid Them!
At first glance, you might not see much of a connection between fries and antifreeze. Do a little research, though, and you’ll...
Spicy Cauliflower Poppers - It's Game Time!
Game day usually entails greasy and fried foods, which leave you feeling heavy and lethargic. But it doesn't have to! Spicy cauliflower...
Cast Iron Skillet Cooking Is Hip—And Healthy!
Your grandmother probably swore by her cast iron skillet. Like many a cook before her, she knew that cast iron is a...
The Healthy Drink That Lowers Cholesterol, Blood Pressure & Balances pH Levels
Coconut oil is already well known for its amazing nutritional and beauty-enhancing properties. The saturated fats found in coconut oil can be...
Pomegranate Guacamole
If you want to add a pop of color and flavor to your guacamole, try this Pomegranate Guacamole recipe. It’ll add a...
6 Delicious Teas That Help You Lose Weight Fast!
Drinking tea provides many health benefits. Next to water, tea is the most imbibed beverage in the world. Certain herbal teas target...
Eating Chocolate In The Morning Increases Weight Loss! Here's Why!
Chocolate for breakfast? "Go for it," say health experts. Through extensive research, scientists have discovered that eating chocolate early in the day...
Put A Sliced Lemon Next To Your Bed At Night For THESE Amazing Benefits!
Few scents are as refreshing as that of a lemon. As it turns out, that smell is not only refreshing – it’s...
4 Foods That Increase Your Alzheimer's Risk Significantly!
More people die of Alzheimer's in the West than anywhere else. It's not even a contest; Europe and the Americas dominate those...