These Unhealthy Food Cravings are a Sign of Mineral Deficiencies
Intense cravings for junk food seem to be an almost daily occurrence for many of us. Sometimes I even catch myself salivating,...
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Cleanses, superfoods, and sourcing stories from three decades on the road.
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Constipated? These 8 Foods May Help!
It is estimated that about 4 million people in the US alone experience frequent constipation. Yes, I know this isn’t the best topic. But if you’re constipated often, then this article may make a world of difference. While this may...
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No More Waste with this Raw Juice Pulp Cracker Recipe!
By Gillian B Are you an avid juicer but hate wasting all of your pulp? There are many ways to use your...
Eleven Effective and Unusual Ways to Use Garlic
You may have seen articles about the various ways you can use apple cider vinegar, or even Coca-Cola around the house, but...
Cranberry Juice Will Cure Your Urinary Tract Infection FAST!
Cranberries are well-known for their many health benefits, but the number one benefit everyone needs to know about is how they work...
Eat This for Breakfast Every Morning and Watch Fat Disappear!
Wouldn’t you love it if you could just make fat disappear? Poof! Like magic. But there’s more to losing weight when it comes...
This Plant Extract Forces Cancer Cells to Commit Suicide in 24 Hours!
In 2009, researchers at the University of Windsor in Ontario, Canada, started looking at an abundant weed as a cure for cancer,...
Julia Child's Home in France Will Now Hold Cooking & Yoga Retreats
Fans of American icon Julia Child are not too hard to find. She taught people that cooking can be easy and enjoyable...
How to Stop Serious Bleeding in 10 Seconds!
As a mother, with two children that like to fight, I always worry about serious cuts. I know from my experience as...
Are These Foods Safe to Reheat? Science & Experience Say No!
There are some picky eaters who refuse to touch a plate of leftovers. But for the rest of us, well, it's just...
Thanks to Seed Savers, Glass Gem Corn Exists
Yes, you read that right — Glass Gem corn. Glass Gem corn is a variety of corn with kernels that come in...
5 Ways Honey Can Be Used as Medicine
Honey is an incredibly valuable medicinal tool that can be used for a variety of ailments. When you think of honey, what...
What I Eat in a Day as Holistic Health Coach
One of the biggest obstacles that people face when they are trying to take control of their health is having no idea...