Eight Genius Hacks to Keep Your Produce From Going Bad
Whether your New Year’s Resolution was to start living healthier this year and you are just now getting used to a cart...
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Cleanses, superfoods, and sourcing stories from three decades on the road.
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8 Amazing Detox Ingredients You Can Add to Water
Detoxing your body has never been easier with these simple detox ingredients you can add right into your water. And, as drinking water is a crucial part of performing a detox, you can hit two birds with one stone! Detoxing...
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Omega-3 vs. Omega-6: What’s The Right Balance?
The importance Omega-3 essential fatty acids in the human diet is becoming more familiar to all of us, especially those of us...
Amazing Fibromyalgia Symptom Relief Soup Recipe
It is estimated that 5-10 million Americans suffer from fibromyalgia, and the majority of them are women. Fibromyalgia is a disorder characterized...
Turmeric-Roasted Garlic and Cauliflower
By Gillian B This is my go-to veggie recipe! It is so good, and hard not to eat the whole tray at...
This Is What Happens to Your Body If You Eat Turmeric Every Day
Turmeric is a powder that comes from the root of the Curcuma longa plant. This plant is part of the ginger family....
Easy, Delicious Vegan and Vegetarian Crock Pot Recipes
If you are into meatless eating, and you happen to have a crockpot or a slow cooker handy, you’ll want to check...
Is Your Avocado Brick Solid? Use This Trick to Ripen it Fast
Ever go to the store to get avocados and find that all of them are green, rock-hard and not ready to eat? It...
Aldi – The Chain is Rivaling Whole Foods, and Health Nuts are Loving It!
By Erin Elizabeth, Founder, Health Nut News When Business Insider magazine says Whole Foods should be terrified of Aldi, it is time...
Farmed Salmon is FULL of Antibiotics and Mercury. Here's How to Tell If Your Salmon is Safe!
You’ve probably heard about some of the incredible health benefits of salmon. It is a source of high-quality protein as well as...
10 Brilliant Ways to Use Coca-Cola Around the House (Great For Home Not For Health!)
Coca-Cola is one of the most recognized brand names in the world. We’ve watched the commercials, heard the jingles, and we’ve seen the...
7 Things to Do When You're Bored and Snowed In
Big snowstorms lead to the possibility of being stuck inside all day long. And quite honestly, staying in is a good idea....
Pasteurized Milk Does Not Do A Body Good! This Is Why!
Do you ever crave a nice, cold glass of cow’s milk? Maybe when you are eating breakfast, indulging in a delicious dessert...