Veggie Bowl: A Plant-Based Meal You'll Love
If you’d like a hearty plant-based meal that will keep you satisfied, try this balanced Veggie Bowl recipe. Meatless Monday has been...
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Cleanses, superfoods, and sourcing stories from three decades on the road.
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Salad Jars are Your New Bring-to-Work Lunches
In a busy week, it's not uncommon to want grab-and-go lunch options. That's why salad jars are the perfect meal prep option. All it takes is a few mason jars and salad ingredients. The trick is to layer your ingredients...
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Detox Tea Recipes For Weight Loss
Detox tea is great for a lot of reasons. First, many people use detox tea to help themselves lose weight. Really, you...
Try These Detox Bath Recipes To Heal Your Body
Yes, when it comes time to let go of the worries of the day, nothing beats a warm bath with candles, music,...
Date Syrup: Your All-New Ancient Sweetener
Looking to ditch sugar but not sweets? Then date syrup may be your answer! After all, who doesn’t have a sweet tooth?...
DIY All-Star Shikimate Glycerite Tincture
So what is the shikimate pathway, and why should we care? Let’s put it this way: if you want to encourage vibrant...
Anti-Everything Flu Bomb Syrup
It’s about that time of year again. Yup, you guessed it! Flu season. Let’s face it, nobody enjoys getting sick much less...
Sugar-free Caramel Granola
Soooo, I have a confession to make. I spent years going from one health food store to another in hopes that I...
The Best Ever Nutrient-Dense Superfood Smoothie
Large gifts sometimes come in small packages, and never has this been truer than when speaking of the power-packed, superfood smoothie. The...
Raw Vegan Mayo - A Healthy Dose of Savory
Who likes savoring a bland sandwich? Not me! Of course, mayo to the rescue! Unfortunately, there is often much to be wanting...
Delicious Vegan Mock Tuna Salad
Have you begun the steps to a healthier diet but find it’s difficult to let go of fish? You’re not alone. Many...
How to Cut (and Roast) Spaghetti Squash
Are you adding more plant foods to your diet, while moving away from grains? Or maybe you just like to find the...
Detox Water: A Recipe For Weight Loss
The concept of detox water has amassed a cult following in recent years, with many people swearing by it. Proponents say that...