6 Serious Diseases Caused By Vitamin D Deficiency
We often hear about taking Vitamin C for colds or Calcium for bones, yet one nutrient shines above the others: Vitamin D....
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Cleanses, superfoods, and sourcing stories from three decades on the road.
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6 Simple Differences Between Men & Women
If you have a hard time understanding what the opposite sex is thinking, you’re not alone. Men and women think differently! Brain scan studies have shown that women tend to use both sides of their brain, while men tend to...
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10 Foods That Balance Hormones So You Can Lose Weight
Admit it. You’ve tried dieting to lose weight. But what if those “diet” foods are part of the problem? Try these 10...
Pepsi Admits Their Soda Is Full Of THIS Cancer-Causing Chemical
Pepsi, we have a problem. In 2013, the Center for Environmental Health released test results revealing a high concentration of 4-MeI in...
THIS Is Why You Should Never Eat Pringles!
“Once you pop, the fun don’t stop!” Sound familiar? Well, if you’re a regular Pringles connoisseur, you might actually have a reason...
Complaining Does These 2 Things To Your Brain!
Neuropsychologist Donald Hebb believed that neurons that fire together are wired together. Meaning, a group of neurons connect in the brain as...
5 Simple Steps That Lower Cortisol Levels & Increase Weight Loss!
Losing weight can be extremely difficult. It can also be frustrating, especially when you’re doing all the right things and the scale...
Cold is the NEW Hot
I had the distinct honor of hosting, speaking onstage with, and getting some interview time with Wim Hof in October 2016. Wim...
19 Synthetic Chemicals That Are Linked To Cancer, Asthma & Autism
If your shampoo, conditioner, hair products, body soap or household candles are scented, there’s a good chance you’re exposing yourself to synthetic...
8 Common Foods & Medications You Should NEVER Mix!
Most of us have taken medication at some point. Whether it’s for a headache, back pain, an infection or an illness. While...
Do Your Fingers Wrinkle In Water? THIS Is What It Means!
The body is an amazing thing. It’s complex, intricate and fascinating. Every second of the day, our bodies work to keep us...
12 Signs Your Microwave Is Making You Sick
You may have heard that microwaves emit radiation. You may have even heard that microwaves are dangerous to your health. But has...
7 Reasons Why You Need To STOP Using Dryer Sheets
Dryer sheets might be the last thing that come to mind when you think of toxins that may be in your house....