8 Simple Ways To Promote Self-Care & De-Stress In No Time
Let’s face it – we all could use a bit of help in the ‘stress’ department. Life just seems to never run...
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Cleanses, superfoods, and sourcing stories from three decades on the road.
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80% of Americans Are Deficient In Magnesium!
Have you been experiencing unexplained anxiety, fatigue, or nausea? Or do you have trouble sleeping? If so, you could be among the 80% of Americans who are magnesium deficient. Why So Many people Are Magnesium Deficient Unfortunately, foods that contain...
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This Is Why People Who Read Live Longer!
Researchers at Yale have identified a rather unusual source of longevity. It’s not a fruit or mystical plant extract. You don’t need...
Commercial Rice Is FULL Of This Deadly Chemical!
Food toxicity is a major problem throughout the world. Even in developed countries, people are ingesting amounts of chemicals that far exceed...
6 Simple Ways To Lose Weight With An Underactive Thyroid
Your thyroid is responsible for producing just three hormones, but two of them – T3 and T4 – act on most of...
3 Simple Ways To Decalcify Your Pineal Gland & Boost Awareness!
In the 1600s, renowned philosopher René Descartes referred to the pineal gland as ‘the principal seat of the soul.’ That sentiment is...
These Foods Are Full Of Toxic Antifreeze! Avoid Them!
At first glance, you might not see much of a connection between fries and antifreeze. Do a little research, though, and you’ll...
THIS Simple Leaf Prevents Strokes, Diabetes, Alzheimer's And So Much More!
Throughout history, people have referred to this plant as the Tree of Life, the King of the Trees, and the Immortal Tree....
The Healthy Drink That Lowers Cholesterol, Blood Pressure & Balances pH Levels
Coconut oil is already well known for its amazing nutritional and beauty-enhancing properties. The saturated fats found in coconut oil can be...
10-Month-Old Baby Almost Dies After Sitting In Grocery Cart
You might be surprised to learn what lives in the average shopping cart. One study revealed that 50% of them contain E. coli...
Horses Have Learned How To Communicate With Humans! Here's How!
It turns out horses are a lot more intelligent and self-aware than we previously thought. After just two weeks spent interacting with...
8 Reasons why Children Under 12 Should Never Use Handheld Devices
The first handheld device I received as a child was my dad’s old PalmPilot. It had a black and white, pixelated screen...
7 Signs Of Stress Sickness You Can't Ignore!
Appropriate levels of stress can keep you motivated. But we’ve all got a tipping point, past which stress becomes destructive – deadly,...