People Who Live Near the Ocean Have THIS Wonderful Thing in Common!
I love long walks on the beach. No, seriously. Don’t you? There’s a reason it’s become a cliché. Walking on the beach...
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Cleanses, superfoods, and sourcing stories from three decades on the road.
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8 Fantastic Foods for a Happy, Healthy Vagina!
While it may not be a popular topic of conversation at the dinner table, maintaining a healthy vagina plays a large role in a woman’s overall health. Especially because 3 of out every 4 women will get a yeast infection...
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She Puts a Bar of Soap Under Her Sheet. The Reason Why is Genius!
We have talked extensively about restless leg syndrome and leg cramps in previous posts. Basically, these are conditions that occur at night...
Research States Depression isn't a Choice, It's THIS Type of Brain Damage!
Our understanding of depression and how it affects the brain has changed drastically over the past several years. It wasn’t all that...
Sleeping Positions and Health: THIS is How You Should Sleep to Stay Healthy!
Sleep is vital to our health, both mentally and physically. While we sleep, the body works to remove toxins and waste from...
A Chemical Found in Ayahuasca Could Completely Reverse Diabetes
In America, 29.1 million Americans – that’s 9.3% of the population – have diabetes. Both types 1 and 2 diabetes affect roughly...
7 Amazing Things Reading Does for Your Mind and Body!
Reading is pretty much universally recognized as a source of intelligence. It’s a leisurely activity that seems to be placed a few...
Your Mouthwash is Full of Cancer-Causing Chemicals. Use THIS Instead!
Each year, around 40,000 Americans —and more than 640,000 people across the world — are diagnosed with oral cancer. Oral cancer can...
4 Disgusting Reasons Why You Should Avoid Farmed Fish!
The food industry has no shortage of awful secrets just waiting to be uncovered. In the past, we’ve spoken about tuna that isn’t...
THIS Over-the-Counter Drug is the #1 Cause of Acute Liver Failure!
Acute liver failure occurs when the liver stops functioning. It can happen over a few days or a few weeks, and it...
Study: Statins Don't Lower Cholesterol. They Cause THIS Serious Disease!
Heart disease is one of the most prolific killers in the country. Each year, about 610,000 Americans die of heart disease, and when...
6 Life Changes that Reduce Inflammation Fast!
Inflammation is a natural response to cuts and stings and viruses, right? So why would you want to reduce inflammation? Unfortunately, inflammation,...
THIS Specific Vitamin is Proven to Reduce Anxiety!
According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illnesses in the United States, affecting...