Get Your Kid a Pet and THIS Will Happen to Their Health!
More than half of the world’s population lives in cities, and study after study has shown that urban life may be taking...
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Cleanses, superfoods, and sourcing stories from three decades on the road.
The Latest
Playing in the Dirt Benefits the Immune System in THIS Important Way!
Our culture is obsessed with staying clean. Hand sanitizer dispensers seem to be on every other corner, people carry around disinfecting wipes with them, parents don’t let their kids play in the dirt… The list goes on. It’s really out...
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Only THIS Type of Butter Dramatically Reduces Your Risk Of Heart Disease
For years people have been debating whether butter or margarine is better for your heart. Researchers have been divided for decades on...
Vitamin Deficiency Causes Severe Headaches & Migraines!
If you suffer from migraines, you know how extremely debilitating they can be. Migraines cause severe recurring and intense throbbing pain, combined...
Do You Have Cold Hands And Feet? This Is How To Fix It!
If you always have cold hands and cold feet, then a quick internet search probably shows that poor circulation is to blame....
4 Reasons Why Silence is Needed for Mental and Physical Health!
Silence is pretty hard to come by in the modern world. We have a seemingly infinite number of outlets for our rambling....
6 Signs You Need to Go Outside and Soak up the Sun!
We know the things that are bad for us, right? Smoking, drinking, eating processed foods… But what about not getting enough sunlight?...
5 Simple Ways to Help Your Body Heal Itself!
Few things reveal the power of the human mind more than the placebo effect. Put simply, a dud pill or treatment can have...
5 Obvious Signs You Are Being Lied To!
Honesty makes life so much easier. But unfortunately, honesty isn’t always what you get from people. And while lying is not instantly...
Scientists Have Finally Discovered What the Appendix Does, and It's Pretty Amazing!
Awhile back, I wrote a piece about vestigial structures we all have — the physical traits that once served a very practical purpose...
5 Important Reasons to STOP Chewing Gum, and What to Chew Instead!
Ahhh, the many choices we have when deciding on a gum to buy. Cinnamon, Winterfresh, Spearmint, Peppermint, Classic Bubble, Sweet Watermelon, Mixed...
5 Important Life Changes that Can Reduce Your Chance of a Stroke!
While a stroke may seem highly unlikely in a young person, the truth is that there is no such thing as being...
8 Early Warning Signs of Lung Cancer You Should Know
Lung cancer is the second most common cancer in both men and women. The American Cancer Society projects that by the end...